Lorraine Richey
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/04/23 | 2x1500m/2:30r | 19:49.0 | 3:18.1 | RowErg | View workout | |
04/04/23 | 5x750m/2:00r | 25:57.5 | 3:27.6 | RowErg | View workout | |
04/03/23 | 10x1500m/2:30r | 45:51.8 | 3:03.4 | BikeErg | View workout | |
04/03/23 | 4x500m/2:00r | 13:22.8 | 3:20.7 | RowErg | View workout | |
04/02/23 | 2x750m/2:00r | 9:52.3 | 3:17.4 | RowErg | View workout | |
04/02/23 | v1000m/3:00r...3 | 3,000m | 3:03.0 | RowErg | View workout | |
04/02/23 | v2000m/3:00r...3 | 6,000m | 2:58.7 | BikeErg | View workout | |
04/01/23 | 6x1500m/2:30r | 27:32.4 | 3:03.6 | BikeErg | View workout | |
04/01/23 | 6x500m/2:00r | 17:56.0 | 2:59.3 | RowErg | View workout | |
03/31/23 | 12:36 | 2,027m | 3:06.4 | RowErg | View workout | |
03/31/23 | v10c/1:00r...6 | 4,161m | 3:16.4 | RowErg | View workout | |
03/30/23 | 11x1500m/2:30r | 54:12.6 | 3:17.1 | BikeErg | View workout | |
03/29/23 | 1:42 | 314m | 2:43.5 | RowErg | View workout | |
03/29/23 | 5x500m/2:00r | 15:40.8 | 3:08.1 | RowErg | View workout | |
03/29/23 | 6x1500m/2:30r | 29:05.1 | 3:13.9 | BikeErg | View workout | |
03/28/23 | 4x750m/2:00r | 18:56.6 | 3:09.4 | RowErg | View workout | |
03/28/23 | 1x750m/2:00r | 4:50.3 | 3:13.5 | RowErg | View workout | |
03/28/23 | v500m/2:00r...5 | 3,500m | 3:14.8 | RowErg | View workout | |
03/27/23 | 7x1500m/2:30r | 32:03.4 | 3:03.1 | BikeErg | View workout | |
03/26/23 | 5x1500m/2:30r | 23:03.0 | 3:04.4 | BikeErg | View workout | |
03/26/23 | 7x750m/2:00r | 33:29.2 | 3:11.3 | RowErg | View workout | |
03/25/23 | v1000m/2:00r...8 | 8,000m | 3:00.5 | BikeErg | View workout | |
03/25/23 | v500m/2:00r...8 | 4,000m | 3:06.9 | RowErg | View workout | |
03/24/23 | 500m | 2:38.3 | 2:38.3 | RowErg | View workout | |
03/24/23 | v3000m/2:00r...3 | 9,000m | 3:11.7 | RowErg | View workout |