Lorraine Richey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/13/23 | v1000m/3:00r...3 | 3,000m | 3:13.1 | RowErg | View workout | |
| 05/12/23 | 7:25 | 1,045m | 3:33.2 | RowErg | View workout | |
| 05/12/23 | v10c/1:00r...6 | 4,154m | 3:13.9 | RowErg | View workout | |
| 05/12/23 | 5x1500m/2:30r | 26:03.4 | 3:28.4 | BikeErg | View workout | |
| 05/11/23 | v2000m/3:00r...4 | 5,000m | 3:12.0 | RowErg | View workout | |
| 05/11/23 | 5x500m/2:00r | 18:26.8 | 3:41.3 | RowErg | View workout | |
| 05/10/23 | 10x1500m/2:30r | 48:28.2 | 3:13.8 | BikeErg | View workout | |
| 05/09/23 | 8x500m/2:00r | 27:58.7 | 3:29.8 | RowErg | View workout | |
| 05/08/23 | 50000m | 2:39:20.7 | 3:11.2 | BikeErg | View workout | |
| 05/07/23 | v1000m/2:00r...5 | 5,000m | 3:09.4 | BikeErg | View workout | |
| 05/07/23 | v500m/2:00r...8 | 4,000m | 3:08.9 | RowErg | View workout | |
| 05/07/23 | 8:13 | 1,017m | 4:02.8 | RowErg | View workout | |
| 05/06/23 | 3x1500m/2:30r | 13:31.9 | 3:00.4 | BikeErg | View workout | |
| 05/06/23 | v25c/1:00r...8 | 7,818m | 2:57.3 | BikeErg | View workout | |
| 05/05/23 | 3x1500m/2:30r | 14:15.7 | 3:10.1 | BikeErg | View workout | |
| 05/05/23 | 2x1500m/2:30r | 9:44.4 | 3:14.8 | BikeErg | View workout | |
| 05/05/23 | 7x500m/2:00r | 24:07.3 | 3:26.7 | RowErg | View workout | |
| 05/04/23 | 6130m | 40:43.5 | 3:19.3 | RowErg | View workout | |
| 05/04/23 | v750m/2:00r...5 | 3,750m | 3:16.2 | RowErg | View workout | |
| 05/03/23 | 10:06 | 3,214m | 3:08.7 | BikeErg | View workout | |
| 05/03/23 | 30:00 | 10,373m | 2:53.5 | BikeErg | View workout | |
| 05/03/23 | 30:00 | 4,975m | 3:00.9 | RowErg | View workout | |
| 05/03/23 | 3x750m/2:30r | 15:07.8 | 3:21.7 | RowErg | View workout | |
| 05/02/23 | 4x500m/2:00r | 12:15.9 | 3:03.9 | RowErg | View workout | |
| 05/02/23 | 15:02 | 5,030m | 2:59.3 | BikeErg | View workout |