Lorraine Richey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/18/23 | v3000m/2:00r...4 | 12,000m | 3:16.1 | BikeErg | View workout | |
| 06/17/23 | 5x750m/2:30r | 25:26.2 | 3:23.4 | RowErg | View workout | |
| 06/16/23 | 6:16 | 2,128m | 2:56.7 | BikeErg | View workout | |
| 06/16/23 | 1x1500m/2:30r | 5:15.0 | 3:30.0 | BikeErg | View workout | |
| 06/16/23 | v3000m/2:00r...4 | 12,000m | 3:13.3 | BikeErg | View workout | |
| 06/16/23 | 3x750m/2:30r | 14:24.2 | 3:12.0 | RowErg | View workout | |
| 06/15/23 | 21097m | 2:25:58.0 | 3:27.5 | RowErg | View workout | |
| 06/14/23 | 1:02:29 | 20,324m | 3:04.5 | BikeErg | View workout | |
| 06/13/23 | v1000m/1:00r...5 | 5,000m | 3:19.3 | RowErg | View workout | |
| 06/13/23 | 3:11.2 | 521m | 3:03.4 | RowErg | View workout | |
| 06/12/23 | 6x1500m/2:30r | 28:26.4 | 3:09.6 | BikeErg | View workout | |
| 06/12/23 | 5x500m/2:00r | 16:32.8 | 3:18.5 | RowErg | View workout | |
| 06/12/23 | 4x750m/2:30r | 20:38.7 | 3:26.4 | RowErg | View workout | |
| 06/11/23 | v750m/2:00r...5 | 3,750m | 3:13.3 | RowErg | View workout | |
| 06/10/23 | 6028m | 37:45.6 | 3:07.9 | RowErg | View workout | |
| 06/10/23 | v3000m/2:00r...3 | 9,000m | 3:17.4 | BikeErg | View workout | |
| 06/08/23 | 4x500m/2:00r | 13:30.9 | 3:22.7 | RowErg | View workout | |
| 06/08/23 | 2x1500m/2:30r | 9:22.5 | 3:07.5 | BikeErg | View workout | |
| 06/08/23 | 30:00 | 10,572m | 2:50.2 | BikeErg | View workout | |
| 06/07/23 | 1:39 | 535m | 3:06.3 | BikeErg | View workout | |
| 06/07/23 | 5x1500m/2:30r | 23:27.6 | 3:07.6 | BikeErg | View workout | |
| 06/07/23 | 6:50 | 1,018m | 3:21.7 | RowErg | View workout | |
| 06/07/23 | 5113m | 33:41.0 | 3:17.6 | RowErg | View workout | |
| 06/07/23 | 2x750m/2:30r | 11:14.1 | 3:44.7 | RowErg | View workout | |
| 06/06/23 | 1:43 | 631m | 2:43.2 | BikeErg | View workout |