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Log

Date Workout Score Ave Comments Action
03/03/25 v5:00/r...21 4,065m 2:20.2

Rowed on EXR: EXR | Cardiac Arrest 1 on Bled - Cardiac Arrest 1

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02/25/25 v6:30/r...19 6,751m 2:31.0

Rowed on EXR: EXR | FTP Cadence 2 on EXR World - FTP Cadence 2

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02/24/25 v2:30/r...15 5,846m 2:23.6

Rowed on EXR: EXR | Power Pyramid in Boston - Power Pyramid

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01/21/25 v1000m/r...20 6,250m 2:21.6

Rowed on EXR: EXR | V for Effort on Bled - V for Effort

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01/20/25 v2:30/r...15 5,863m 2:23.2

Rowed on EXR: EXR | Power Pyramid on EXR World - Power Pyramid

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01/19/25 29:40 6,470m 2:17.6

Rowed on EXR: Sunset Row with RowAlong

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01/19/25 7:02 1,393m 2:31.7

Rowed on EXR: EXR | Just Row in Henley

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01/17/25 3:56 824m 2:23.6

Rowed on EXR: Shark Attack

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01/17/25 9:09 2,000m 2:17.3

Rowed on EXR: EXR | 2000m Race

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01/17/25 9:45 1,897m 2:34.3

Rowed on EXR: Ramp Test

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01/17/25 2:25 515m 2:20.7

Rowed on EXR: EXR | Just Row on EXR World

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01/16/25 v2:00/r...20 5,995m 2:29.9

Rowed on EXR: EXR | Long VO2max Intervals 1 in Boston - Long VO2max Intervals 1

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01/16/25 4:56 1,022m 2:25.2

Rowed on EXR: EXR | Just Row in Boston

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01/14/25 v2:30/r...15 5,824m 2:24.2

Rowed on EXR: EXR | Power Pyramid on EXR World - Power Pyramid

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01/14/25 1:32 353m 2:10.5

Rowed on EXR: EXR | Just Row on EXR World

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01/13/25 3:46 781m 2:24.8 View workout
01/13/25 0:53 223m 1:59.2 View workout
01/09/25 30:00 6,310m 2:22.6

Rowed on EXR: EXR | 30 minutes in Henley - 30 minutes

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01/09/25 500m 2:13.7 2:13.7

Rowed on EXR: EXR | 500 meter in Henley - 500 meter

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01/08/25 v1000m/r...1 1,000m 2:43.0

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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01/08/25 9:19 2,000m 2:19.8

Rowed on EXR: EXR | 2000m Race

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01/08/25 1:34 311m 2:32.4

Rowed on EXR: EXR | 2000m Race

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01/08/25 2:18 500m 2:18.4

Rowed on EXR: EXR | 500m Race

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01/08/25 4:31 1,000m 2:15.8

Rowed on EXR: EXR | 1000m Race

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01/08/25 7:17 1,464m 2:29.4

Rowed on EXR: FTP 2

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