Simon Herring 5:22.7 row
1,102
Meters
5:22.7
Time
2:26.4
Pace
61
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
January 28, 2026 17:23:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.7 | 1,102 | 2:26.4 | 112 | 683 | 61 | 26 | 143 |
| 59:59.0 | 1,030 | 59:59.5 | -3059635600 | -10530041581 | 58 | 26 | 146 |
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Workout Graph
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