Simon Herring 30:04 row

6,526

Meters

30:04.5

Time

2:18.2

Pace

378

Calories

148

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate0

January 20, 2026 17:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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Workout Graph

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