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Log

Date Workout Score Ave Comments Action
03/15/23 4x750m/3:00r 12:40.1 2:06.6

SP ROWING WK3D2
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03/15/23 3:33 610m 2:55.1 View workout
03/07/23 3:00 492m 3:03.4 View workout
03/07/23 8x250m/1:00r 8:05.7 2:01.4

SP ROWING WK3D1
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02/28/23 2:05 464m 2:15.2 View workout
02/28/23 2:11 474m 2:18.9 View workout
02/28/23 2:07 467m 2:16.1 View workout
02/28/23 2:14 475m 2:21.4 View workout
02/26/23 20:00 4,064m 2:27.6 View workout
02/26/23 5:08 884m 2:54.2 View workout
02/22/23 2000m 9:03.8 2:15.9 View workout
02/08/23 5:12 957m 2:43.3 View workout
02/08/23 4x750m/2:00r 13:02.9 2:10.4

SP ROWING WK2D2
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02/07/23 5:04 927m 2:43.9 View workout
02/06/23 2:20 515m 2:16.6 View workout
02/06/23 2:10 518m 2:05.7 View workout
01/27/23 5:08 903m 2:50.5 View workout
01/27/23 4x500m/2:00r 8:14.5 2:03.6

SP ROWING WK2D1
app.erg.zone

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01/18/23 5:06 868m 2:56.3 View workout
01/18/23 1x500m/1:00r 1:52.6 1:52.6 View workout
01/18/23 5:06 951m 2:41.2 View workout
01/06/23 2000m 8:28.1 2:07.0 View workout
01/06/23 10:01 1,881m 2:39.8 View workout
12/30/22 v10:00/r...7 11,592m 2:35.2

HRRC 30/12/22
app.erg.zone

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12/27/22 v10:00/r...10 10,652m 2:34.9

HRRC 27/12/22
app.erg.zone

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