Sophie Clayton 5:06 row
868
Meters
5:06.1
Time
2:56.3
Pace
43
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
January 18, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 868 | 2:56.3 | 64 | 519 | 20 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 21 |
| 5:06.1 | 12 | 4:14.1 | 21 | 373 |