Sophie Clayton 3:00 row
492
Meters
3:00.5
Time
3:03.4
Pace
24
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
March 07, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 492 | 3:03.4 | 57 | 495 | 21 |
| 3:00.5 | 493 | 3:03.0 | 57 | 496 | 21 |