Sophie Clayton 26c row
379
Meters
1:29.3
Time
1:57.8
Pace
26
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
March 24, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.3 | 379 | 1:57.8 | 214 | 1036 | 31 |
| 0:18.0 | 74 | 2:01.6 | 195 | 969 | 33 |
| 0:16.4 | 71 | 1:55.4 | 227 | 1081 | 29 |
| 0:16.9 | 72 | 1:57.3 | 217 | 1045 | 32 |
| 0:17.3 | 74 | 1:56.8 | 219 | 1054 | 31 |
| 0:17.4 | 74 | 1:57.5 | 215 | 1041 | 31 |
| 0:03.2 | 14 | 1:54.2 | 234 | 1106 | 37 |