Sophie Clayton 1000m row
1,000
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
March 21, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 27 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 28 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 27 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 28 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 28 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 27 |