Sophie Clayton 2000m row
2,000
Meters
9:03.8
Time
2:15.9
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
February 22, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.8 | 2,000 | 2:15.9 | 139 | 779 | 26 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 27 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 26 |
| 2:18.4 | 1,500 | 2:18.4 | 132 | 754 | 26 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 26 |