benoit durand

Log

Date Workout Score Ave Comments Action
07/06/21 4x750m/2:00r 11:41.2 1:56.8 View workout
07/06/21 v1:30/0:20r...6 2,052m 2:11.5

Warmup #4 by KREW/LiveRowing

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07/05/21 1:42 221m 3:52.5 View workout
07/05/21 5500m 23:02.2 2:05.6

5500m row

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07/05/21 v1:30/0:20r...6 2,011m 2:14.2

Warmup #4 by KREW/LiveRowing

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07/03/21 2x10:00/2:00r 4,811m 2:04.7 View workout
07/03/21 0:15 50m 2:36.0 View workout
07/03/21 v1:30/0:20r...6 1,899m 2:22.1

Warmup #4 by KREW/LiveRowing

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07/02/21 20:00 4,641m 2:09.2 View workout
07/02/21 v1:30/0:20r...6 1,836m 2:27.0

Warmup #4 by KREW/LiveRowing

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07/02/21 v1:30/0:20r...1 220m 3:24.5

Warmup #4 by KREW/LiveRowing

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07/02/21 v1:10/r...1 151m 3:54.4

Warmup #4 by KREW/LiveRowing

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06/30/21 5000m 20:49.1 2:04.9

5 000m by KREW/LiveRowing

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06/30/21 v1:30/0:20r...6 1,827m 2:27.7

Warmup #4 by KREW/LiveRowing

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06/29/21 v500m/2:00r...6 3,000m 1:58.3

6 x 500m / 2 min easy by KREW/LiveRowing

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06/29/21 v1:30/0:20r...6 1,830m 2:27.5

Warmup #4 by KREW/LiveRowing

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06/28/21 5000m 21:02.3 2:06.2

5 000m by KREW/LiveRowing

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06/28/21 v1:30/0:20r...6 1,859m 2:25.2

Warmup #4 by KREW/LiveRowing

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06/27/21 20:00 4,814m 2:04.6

20 minutes with bursts by KREW/LiveRowing

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06/27/21 v1:30/0:20r...6 2,016m 2:13.9

Warmup #4 by KREW/LiveRowing

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06/26/21 1:00 304m 1:38.6 View workout
06/26/21 v2:00/2:00r...5 3,584m 1:57.1 View workout
06/26/21 5:43 1,106m 2:35.4 View workout
06/25/21 3x750m/1:00r 8:49.8 1:57.7 View workout
06/24/21 5000m 21:33.6 2:09.3 View workout