benoit durand
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/21 |
10500m |
42:50.7 |
2:02.4 |
RowErg |
View workout
|
11/03/21 |
v4:00/r...10 |
4,080m |
2:25.2 |
RowErg |
View workout
|
10/29/21 |
30:00 |
7,364m |
2:02.2 |
RowErg |
View workout
|
10/29/21 |
v4:00/r...10 |
4,492m |
2:11.9 |
RowErg |
View workout
|
10/27/21 |
5x1500m/3:00r |
29:14.7 |
1:56.9 |
RowErg |
View workout
|
10/27/21 |
v4:00/r...10 |
4,320m |
2:17.1 |
RowErg |
View workout
|
10/25/21 |
10500m |
43:35.7 |
2:04.5 |
RowErg |
View workout
|
10/25/21 |
v4:00/r...10 |
4,094m |
2:24.7 |
RowErg |
View workout
|
10/21/21 |
6:28 |
1,024m |
3:09.6 |
RowErg |
View workout
|
10/21/21 |
5x750m/2:00r |
13:52.8 |
1:51.0 |
RowErg |
View workout
|
10/21/21 |
v4:00/r...10 |
4,097m |
2:24.6 |
RowErg |
View workout
|
10/19/21 |
2:28 |
307m |
4:01.0 |
RowErg |
View workout
|
10/19/21 |
10000m |
41:38.2 |
2:04.9 |
RowErg |
View workout
|
10/19/21 |
v4:00/r...10 |
4,086m |
2:25.0 |
RowErg |
View workout
|
10/16/21 |
30:00 |
7,162m |
2:05.6 |
RowErg |
View workout
|
10/16/21 |
v4:00/r...10 |
3,857m |
2:33.6 |
RowErg |
View workout
|
10/14/21 |
4x8:00/2:00r |
8,086m |
1:58.7 |
RowErg |
View workout
|
10/14/21 |
v4:00/r...10 |
3,939m |
2:30.4 |
RowErg |
View workout
|
10/13/21 |
3x2000m/4:00r |
23:00.9 |
1:55.0 |
RowErg |
View workout
|
10/13/21 |
20:00 |
4,388m |
2:16.7 |
RowErg |
View workout
|
10/11/21 |
5:55 |
1,032m |
2:52.3 |
RowErg |
View workout
|
10/11/21 |
10000m |
40:22.1 |
2:01.1 |
RowErg |
View workout
|
10/11/21 |
6:47 |
1,523m |
2:13.7 |
RowErg |
View workout
|
10/11/21 |
v1:30/0:20r...6 |
1,699m |
2:38.9 |
RowErg |
View workout
|
10/09/21 |
2x15:00/2:00r |
7,493m |
2:00.1 |
RowErg |
View workout
|