benoit durand

Log

Date Workout Score Ave Comments Action
11/03/21 10500m 42:50.7 2:02.4

10500m row

View workout
11/03/21 v4:00/r...10 4,080m 2:25.2

Warmup by KREW/LiveRowing

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10/29/21 30:00 7,364m 2:02.2

30:00 row

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10/29/21 v4:00/r...10 4,492m 2:11.9

Warmup by KREW/LiveRowing

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10/27/21 5x1500m/3:00r 29:14.7 1:56.9

5x1500m/3:00r row

View workout
10/27/21 v4:00/r...10 4,320m 2:17.1

Warmup by KREW/LiveRowing

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10/25/21 10500m 43:35.7 2:04.5

10500m row

View workout
10/25/21 v4:00/r...10 4,094m 2:24.7

Warmup by KREW/LiveRowing

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10/21/21 6:28 1,024m 3:09.6 View workout
10/21/21 5x750m/2:00r 13:52.8 1:51.0

5x750m/2:00r row

View workout
10/21/21 v4:00/r...10 4,097m 2:24.6

Warmup by KREW/LiveRowing

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10/19/21 2:28 307m 4:01.0 View workout
10/19/21 10000m 41:38.2 2:04.9

10000m row

View workout
10/19/21 v4:00/r...10 4,086m 2:25.0

Warmup by KREW/LiveRowing

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10/16/21 30:00 7,162m 2:05.6

30:00.0

View workout
10/16/21 v4:00/r...10 3,857m 2:33.6

Warmup by KREW/LiveRowing

View workout
10/14/21 4x8:00/2:00r 8,086m 1:58.7

4x8:00/2:00r row

View workout
10/14/21 v4:00/r...10 3,939m 2:30.4

Warmup by KREW/LiveRowing

View workout
10/13/21 3x2000m/4:00r 23:00.9 1:55.0

3x2000m/4:00r row

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10/13/21 20:00 4,388m 2:16.7

Warmup 20:00 row

View workout
10/11/21 5:55 1,032m 2:52.3 View workout
10/11/21 10000m 40:22.1 2:01.1

10000m row

View workout
10/11/21 6:47 1,523m 2:13.7 View workout
10/11/21 v1:30/0:20r...6 1,699m 2:38.9

Warmup #4 by KREW/LiveRowing

View workout
10/09/21 2x15:00/2:00r 7,493m 2:00.1 View workout