benoit durand
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/11/21 |
10000m |
40:32.3 |
2:01.6 |
RowErg |
View workout
|
12/11/21 |
v4:00/r...10 |
4,227m |
2:20.1 |
RowErg |
View workout
|
12/10/21 |
5:11 |
1,012m |
2:33.7 |
RowErg |
View workout
|
12/10/21 |
10000m |
40:14.2 |
2:00.7 |
RowErg |
View workout
|
12/10/21 |
v4:00/r...10 |
4,254m |
2:19.2 |
RowErg |
View workout
|
12/05/21 |
10000m |
42:48.8 |
2:08.4 |
RowErg |
View workout
|
12/05/21 |
v4:00/r...10 |
4,582m |
2:09.3 |
RowErg |
View workout
|
12/04/21 |
5:11 |
1,011m |
2:34.0 |
RowErg |
View workout
|
12/04/21 |
10000m |
41:21.4 |
2:04.0 |
RowErg |
View workout
|
12/04/21 |
v4:00/r...10 |
4,424m |
2:13.9 |
RowErg |
View workout
|
11/28/21 |
10000m |
40:50.8 |
2:02.5 |
RowErg |
View workout
|
11/28/21 |
v4:00/r...10 |
4,605m |
2:08.6 |
RowErg |
View workout
|
11/23/21 |
10000m |
40:27.1 |
2:01.3 |
RowErg |
View workout
|
11/23/21 |
v4:00/r...10 |
4,484m |
2:12.1 |
RowErg |
View workout
|
11/21/21 |
v4:00/r...10 |
4,407m |
2:14.4 |
RowErg |
View workout
|
11/14/21 |
21097m |
1:33:12.6 |
2:12.5 |
RowErg |
View workout
|
11/12/21 |
30:00 |
7,287m |
2:03.5 |
RowErg |
View workout
|
11/12/21 |
v4:00/r...10 |
4,277m |
2:18.5 |
RowErg |
View workout
|
11/11/21 |
4x2000m/4:00r |
31:24.0 |
1:57.7 |
RowErg |
View workout
|
11/11/21 |
v4:00/r...10 |
4,259m |
2:19.1 |
RowErg |
View workout
|
11/09/21 |
11000m |
45:10.9 |
2:03.2 |
RowErg |
View workout
|
11/09/21 |
v4:00/r...10 |
4,388m |
2:15.0 |
RowErg |
View workout
|
11/06/21 |
3:16 |
508m |
3:13.1 |
RowErg |
View workout
|
11/06/21 |
8x500m/2:00r |
14:17.9 |
1:47.2 |
RowErg |
View workout
|
11/06/21 |
v4:00/r...10 |
4,521m |
2:11.0 |
RowErg |
View workout
|