benoit durand

Log

Date Workout Score Ave Comments Action
10/09/21 v1:30/0:20r...6 1,807m 2:29.4

Warmup #4 by KREW/LiveRowing

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10/07/21 4x1000m/3:00r 15:01.7 1:52.7

4x1000m/3:00r row

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10/07/21 v1:30/0:20r...6 1,872m 2:24.2

Warmup #4 by KREW/LiveRowing

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10/05/21 7:15 1,259m 2:52.8

récupération après 10000m

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10/05/21 10000m 40:23.3 2:01.1

10000m row

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10/05/21 v1:30/0:20r...6 1,823m 2:28.1

Warmup #4 by KREW/LiveRowing

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10/02/21 3x10:00/2:00r 7,374m 2:02.0

3x10:00/2:00r row

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10/02/21 v1:30/0:20r...6 1,372m 3:16.7

Warmup #4 by KREW/LiveRowing

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10/02/21 v1:30/0:20r...6 1,932m 2:19.7

Warmup #4 by KREW/LiveRowing

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09/30/21 4x1500m/3:00r 23:14.3 1:56.1

4x1500m/3:00r row

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09/30/21 v1:30/0:20r...6 1,981m 2:16.2

Warmup #4 by KREW/LiveRowing

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09/27/21 10000m 41:56.4 2:05.8

10000m row

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09/27/21 v1:30/0:20r...6 2,073m 2:10.2

Warmup #4 by KREW/LiveRowing

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09/26/21 2:15 357m 3:09.9 View workout
09/26/21 10000m 41:11.9 2:03.5

10000m row

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09/26/21 v1:30/0:20r...6 2,027m 2:13.2

Warmup #4 by KREW/LiveRowing

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09/21/21 10000m 41:06.1 2:03.3

10000m row

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09/21/21 v1:30/0:20r...6 1,912m 2:21.2

Warmup #4 by KREW/LiveRowing

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09/16/21 8x500m/2:00r 14:32.0 1:49.0

8x500m/2:00r row

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09/16/21 v1:30/0:20r...6 2,024m 2:13.3

Warmup #4 by KREW/LiveRowing

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09/14/21 10000m 41:44.6 2:05.2

10000m row

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09/14/21 v1:30/0:20r...6 1,860m 2:25.1

Warmup #4 by KREW/LiveRowing

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09/10/21 8000m 32:26.7 2:01.6

8000m row

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09/10/21 v1:30/0:20r...6 2,027m 2:13.2

Warmup #4 by KREW/LiveRowing

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09/09/21 3x2000m/4:00r 24:51.1 2:04.2 View workout