benoit durand

Log

Date Workout Score Ave Comments Action
08/18/21 8000m 33:07.7 2:04.2 View workout
08/18/21 v1:30/0:20r...6 1,975m 2:16.7

Warmup #4 by KREW/LiveRowing

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08/17/21 7x500m/2:00r 12:50.1 1:50.0

7x500m/2:00r row

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08/17/21 v1:30/0:20r...6 2,088m 2:09.3

Warmup #4 by KREW/LiveRowing

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08/16/21 8000m 33:10.4 2:04.4

8000m row

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08/16/21 v1:30/0:20r...6 2,141m 2:06.1

Warmup #4 by KREW/LiveRowing

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08/15/21 7500m 31:43.7 2:06.9 View workout
08/15/21 v1:30/0:20r...6 2,004m 2:14.7

Warmup #4 by KREW/LiveRowing

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08/14/21 10:43 2,316m 2:18.9 View workout
08/10/21 2000m 8:11.2 2:02.8 View workout
08/10/21 2x2000m/4:00r 16:15.3 2:01.9 View workout
08/10/21 v1:30/0:20r...6 2,024m 2:13.3

Warmup #4 by KREW/LiveRowing

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08/09/21 7500m 30:48.4 2:03.2 View workout
08/09/21 v1:30/0:20r...6 1,976m 2:16.6

Warmup #4 by KREW/LiveRowing

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08/07/21 2x10:00/2:00r 4,954m 2:01.1 View workout
08/07/21 v1:30/0:20r...6 2,050m 2:11.7

Warmup #4 by KREW/LiveRowing

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08/06/21 20:00 5,004m 1:59.9 View workout
08/06/21 v1:30/0:20r...6 2,014m 2:14.0

Warmup #4 by KREW/LiveRowing

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08/04/21 7000m 28:51.3 2:03.6

7000m

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08/04/21 v1:30/0:20r...6 2,000m 2:15.0

Warmup #4 by KREW/LiveRowing

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08/03/21 4x800m/2:00r 12:09.1 1:53.9

4 x 800m / 2min rest

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08/03/21 v1:30/0:20r...6 2,052m 2:11.5

Warmup #4 by KREW/LiveRowing

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08/02/21 7000m 29:10.9 2:05.0 View workout
08/02/21 v1:30/0:20r...6 1,877m 2:23.8

Warmup #4 by KREW/LiveRowing

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07/30/21 6000m 24:30.7 2:02.5 View workout