benoit durand 20:00 row
4,641
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 129 |
July 02, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,641 | 2:09.2 | 162 | 857 | 18 | 153 |
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 18 | 143 |
| 8:00.0 | 912 | 2:11.5 | 154 | 828 | 17 | 149 |
| 12:00.0 | 950 | 2:06.3 | 174 | 897 | 18 | 156 |
| 16:00.0 | 938 | 2:07.9 | 167 | 875 | 18 | 157 |
| 20:00.0 | 946 | 2:06.8 | 171 | 890 | 18 | 161 |
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Workout Graph
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