Monica Clay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/08/22 | 23:14:08.0 | 4,066m | 2:51:26.2 | RowErg | View workout | |
| 09/06/22 | v250m/1:00r...4 | 1,100m | 2:47.5 | RowErg | View workout | |
| 08/31/22 | 7x250m/0:30r | 14:17.4 | 2:51.4 | RowErg | View workout | |
| 08/30/22 | 10x500m/1:00r | 29:06.4 | 2:54.6 | RowErg | View workout | |
| 08/19/22 | 3x3:00/2:00r | 1,732m | 2:35.8 | RowErg | View workout | |
| 08/17/22 | v1:00/2:00r...5 | 2,393m | 2:42.9 | RowErg | View workout | |
| 08/08/22 | v1:00/1:00r...10 | 2,133m | 2:20.6 | RowErg | View workout | |
| 07/28/22 | 23:43.1 | 4,247m | 2:47.5 | RowErg | View workout | |
| 07/27/22 | 10:00 | 1,594m | 3:08.2 | RowErg | View workout | |
| 07/27/22 | v250m/0:45r...12 | 3,000m | 2:42.0 | RowErg | View workout | |
| 07/25/22 | 30:06 | 4,744m | 3:10.4 | RowErg | View workout | |
| 07/25/22 | 15:00.0 | 2,686m | 2:47.5 | RowErg | View workout | |
| 07/23/22 | v1000m/1:00r...4 | 4,000m | 2:46.9 | RowErg | View workout | |
| 07/22/22 | 30:00 | 5,142m | 2:55.0 | RowErg | View workout | |
| 07/20/22 | v10c/0:30r...20 | 3,805m | 2:44.6 | RowErg | View workout | |
| 07/19/22 | 6000m | 36:48.6 | 3:04.0 | RowErg | View workout | |
| 07/19/22 | v4:00/1:00r...5 | 3,460m | 2:53.4 | RowErg | View workout | |
| 07/15/22 | 15:00 | 2,637m | 2:50.6 | RowErg | View workout | |
| 07/15/22 | v1:00/1:00r...10 | 1,972m | 2:32.1 | RowErg | View workout | |
| 07/13/22 | 20:58.9 | 3,815m | 2:44.9 | RowErg | View workout | |
| 07/12/22 | 10000m | 1:03:42.5 | 3:11.1 | RowErg | View workout | |
| 07/11/22 | 2000m | 11:44.4 | 2:56.1 | RowErg | View workout | |
| 07/11/22 | v1000m/3:00r...3 | 3,000m | 3:01.5 | RowErg | View workout | |
| 07/10/22 | v250m/r...9 | 3,000m | 3:10.5 | RowErg | View workout | |
| 07/10/22 | 5:04 | 738m | 3:26.5 | RowErg | View workout |