Monica Clay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/23 | 20:10.4 | 3,156m | 3:11.7 | RowErg | View workout | |
| 05/24/23 | 20:06.3 | 3,213m | 3:07.7 | RowErg | View workout | |
| 04/20/23 | v2:00/1:00r...8 | 2,682m | 2:58.9 | RowErg | View workout | |
| 12/15/22 | 10x1:00/1:00r | 1,489m | 3:21.4 | RowErg | View workout | |
| 12/15/22 | 3x3:00/2:00r | 1,419m | 3:10.2 | RowErg | View workout | |
| 11/18/22 | v1:00/1:00r...10 | 1,916m | 2:36.5 | RowErg | View workout | |
| 11/14/22 | 20:00 | 3,555m | 2:48.7 | RowErg | View workout | |
| 11/03/22 | 8x25c/1:00r | 20:00.3 | 2:40.3 | RowErg | View workout | |
| 10/27/22 | 30:00 | 5,225m | 2:52.2 | RowErg | View workout | |
| 10/24/22 | 2000m | 11:05.1 | 2:46.2 | RowErg | View workout | |
| 10/19/22 | v0:45/0:45r...14 | 2,142m | 2:27.0 | RowErg | View workout | |
| 10/17/22 | 25:31 | 4,012m | 3:10.8 | RowErg | View workout | |
| 10/12/22 | 30:04 | 5,044m | 2:58.8 | RowErg | View workout | |
| 10/04/22 | v1:00/1:00r...10 | 1,880m | 2:39.5 | RowErg | View workout | |
| 10/04/22 | 15:05.5 | 2,469m | 3:03.3 | RowErg | View workout | |
| 09/22/22 | 100c | 10:25.2 | 2:44.4 | RowErg | View workout | |
| 09/22/22 | 5:36 | 1,019m | 2:45.0 | RowErg | View workout | |
| 09/22/22 | 10:07.1 | 1,473m | 3:26.0 | RowErg | View workout | |
| 09/22/22 | 16:52.5 | 3,000m | 2:48.7 | RowErg | View workout | |
| 09/20/22 | v1:00/2:00r...9 | 4,926m | 2:32.2 | RowErg | View workout | |
| 09/19/22 | 26:43 | 4,667m | 2:51.7 | RowErg | View workout | |
| 09/15/22 | 4x3:00/2:00r | 2,012m | 2:58.9 | RowErg | View workout | |
| 09/15/22 | 5x3:00/2:00r | 2,645m | 2:50.1 | RowErg | View workout | |
| 09/14/22 | 6x4:00/2:00r | 4,243m | 2:49.6 | RowErg | View workout | |
| 09/14/22 | 20:06.9 | 3,390m | 2:58.0 | RowErg | View workout |