Monica Clay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/20/21 |
3x750m/1:00r |
11:11.0 |
2:29.1 |
RowErg |
View workout
|
02/14/21 |
20:00 |
3,994m |
2:30.2 |
RowErg |
View workout
|
02/14/21 |
1000m |
4:40.7 |
2:20.3 |
RowErg |
View workout
|
02/13/21 |
3x750m/3:00r |
10:35.7 |
2:21.2 |
RowErg |
View workout
|
02/11/21 |
6x2:00/1:00r |
2,508m |
2:23.5 |
RowErg |
View workout
|
02/09/21 |
5x3:00/2:00r |
2,993m |
2:30.3 |
RowErg |
View workout
|
02/07/21 |
500m |
2:08.3 |
2:08.3 |
RowErg |
View workout
|
02/07/21 |
4x750m/1:00r |
14:35.4 |
2:25.9 |
RowErg |
View workout
|
02/05/21 |
5000m |
28:03.5 |
2:48.3 |
RowErg |
View workout
|
01/31/21 |
v900m/r...18 |
9,000m |
2:36.8 |
RowErg |
View workout
|
01/27/21 |
10:08 |
1,775m |
2:51.4 |
RowErg |
View workout
|
01/24/21 |
10:06 |
1,918m |
2:38.0 |
RowErg |
View workout
|
01/24/21 |
4:00 |
789m |
2:32.0 |
RowErg |
View workout
|
01/21/21 |
10:33 |
2,019m |
2:36.8 |
RowErg |
View workout
|
01/18/21 |
5:20 |
1,016m |
2:37.8 |
RowErg |
View workout
|
01/17/21 |
20:07 |
3,850m |
2:36.8 |
RowErg |
View workout
|
01/16/21 |
20:07.1 |
3,792m |
2:39.1 |
RowErg |
View workout
|
01/13/21 |
v5000m/r...1 |
5,000m |
2:29.3 |
RowErg |
View workout
|
01/11/21 |
v20:00/r...1 |
4,097m |
2:26.4 |
RowErg |
View workout
|
01/09/21 |
16:07 |
3,046m |
2:38.7 |
RowErg |
View workout
|
01/08/21 |
16:12 |
3,081m |
2:37.8 |
RowErg |
View workout
|
01/06/21 |
15:08 |
2,757m |
2:44.7 |
RowErg |
View workout
|
01/04/21 |
v1000m/r...1 |
1,000m |
2:21.9 |
RowErg |
View workout
|
01/04/21 |
6:25 |
1,235m |
2:36.2 |
RowErg |
View workout
|
01/04/21 |
5:23.2 |
1,017m |
2:38.8 |
RowErg |
View workout
|