Monica Clay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/22/22 |
15:43 |
2,835m |
2:46.3 |
RowErg |
View workout
|
02/17/22 |
15:06 |
2,682m |
2:48.9 |
RowErg |
View workout
|
01/17/22 |
15:07 |
2,842m |
2:39.5 |
RowErg |
View workout
|
01/12/22 |
20:10 |
3,512m |
2:52.3 |
RowErg |
View workout
|
01/11/22 |
14:35 |
2,663m |
2:44.3 |
RowErg |
View workout
|
01/07/22 |
30:07 |
5,355m |
2:48.7 |
RowErg |
View workout
|
01/06/22 |
29:29 |
5,174m |
2:50.9 |
RowErg |
View workout
|
01/02/22 |
30:06 |
5,114m |
2:56.5 |
RowErg |
View workout
|
12/21/21 |
4x500m/2:00r |
11:39.5 |
2:54.8 |
RowErg |
View workout
|
12/14/21 |
3x1000m/1:00r |
16:17.4 |
2:42.9 |
RowErg |
View workout
|
12/09/21 |
3x3:00/2:00r |
1,577m |
2:51.2 |
RowErg |
View workout
|
12/07/21 |
9x1:00/0:20r |
1,537m |
2:55.6 |
RowErg |
View workout
|
12/06/21 |
4x3:00/1:00r |
2,153m |
2:47.2 |
RowErg |
View workout
|
12/05/21 |
3x5:00/3:00r |
2,628m |
2:51.2 |
RowErg |
View workout
|
12/03/21 |
5x3:00/1:00r |
2,370m |
3:09.8 |
RowErg |
View workout
|
09/23/21 |
9x1:00/0:20r |
1,729m |
2:36.1 |
RowErg |
View workout
|
09/22/21 |
5x3:00/1:00r |
2,577m |
2:54.6 |
RowErg |
View workout
|
09/21/21 |
5x500m/2:00r |
14:21.5 |
2:52.3 |
RowErg |
View workout
|
09/06/21 |
3x500m/1:00r |
9:02.6 |
3:00.8 |
RowErg |
View workout
|
09/04/21 |
3x5:00/2:00r |
2,328m |
3:13.2 |
RowErg |
View workout
|
09/04/21 |
7x1:00/0:30r |
1,301m |
2:41.4 |
RowErg |
View workout
|
09/02/21 |
500m |
2:09.2 |
2:09.2 |
RowErg |
View workout
|
09/02/21 |
6x2:00/1:00r |
2,180m |
2:45.1 |
RowErg |
View workout
|
08/31/21 |
3x750m/3:00r |
12:15.2 |
2:43.3 |
RowErg |
View workout
|
08/24/21 |
3000m |
17:59.1 |
2:59.8 |
RowErg |
View workout
|