Rob Lawrie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/26/23 |
1:00:00 |
13,579m |
2:12.5 |
RowErg |
View workout
|
03/25/23 |
1:00:00 |
13,881m |
2:09.6 |
RowErg |
View workout
|
03/24/23 |
1:00:00 |
13,903m |
2:09.4 |
RowErg |
View workout
|
03/23/23 |
1:00:00 |
13,479m |
2:13.5 |
RowErg |
View workout
|
03/22/23 |
10000m |
43:40.2 |
2:11.0 |
RowErg |
View workout
|
03/09/23 |
30:00 |
7,133m |
2:06.1 |
RowErg |
View workout
|
03/08/23 |
1:30:00 |
19,758m |
2:16.6 |
RowErg |
View workout
|
03/07/23 |
2:00:00 |
25,988m |
2:18.5 |
RowErg |
View workout
|
03/05/23 |
6x1000m/1:00r |
21:53.6 |
1:49.4 |
RowErg |
View workout
|
03/05/23 |
5:16 |
1,173m |
2:14.8 |
RowErg |
View workout
|
03/05/23 |
1:00:00 |
13,869m |
2:09.7 |
RowErg |
View workout
|
03/03/23 |
1:00:00 |
13,619m |
2:12.1 |
RowErg |
View workout
|
03/02/23 |
13293m |
1:00:03.4 |
2:15.5 |
RowErg |
View workout
|
03/01/23 |
1:00:00 |
13,420m |
2:14.1 |
RowErg |
View workout
|
02/28/23 |
21097m |
1:33:19.1 |
2:12.6 |
RowErg |
View workout
|
02/27/23 |
1:00:00 |
13,940m |
2:09.1 |
RowErg |
View workout
|
02/26/23 |
1:00:00 |
13,821m |
2:10.2 |
RowErg |
View workout
|
02/25/23 |
1:00:00 |
13,489m |
2:13.4 |
RowErg |
View workout
|
02/24/23 |
1:00:00 |
14,251m |
2:06.3 |
RowErg |
View workout
|
02/23/23 |
10000m |
43:05.3 |
2:09.2 |
RowErg |
View workout
|
02/22/23 |
1:00:00 |
13,150m |
2:16.8 |
RowErg |
View workout
|
02/21/23 |
10000m |
44:25.3 |
2:13.2 |
RowErg |
View workout
|
02/20/23 |
5316m |
20:46.1 |
1:57.2 |
RowErg |
View workout
|
02/20/23 |
5:33 |
1,248m |
2:13.4 |
RowErg |
View workout
|
02/19/23 |
21097m |
1:32:40.7 |
2:11.7 |
RowErg |
View workout
|