Rob Lawrie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/16/24 |
5:00 |
1,129m |
2:12.8 |
RowErg |
View workout
|
04/15/24 |
45:00 |
10,236m |
2:11.8 |
RowErg |
View workout
|
04/14/24 |
13x1:00/1:00r |
3,820m |
1:42.0 |
RowErg |
View workout
|
04/14/24 |
10:00 |
2,242m |
2:13.8 |
RowErg |
View workout
|
04/12/24 |
v750m/2:00r...5 |
3,750m |
1:49.0 |
RowErg |
View workout
|
04/12/24 |
10:00 |
2,213m |
2:15.5 |
RowErg |
View workout
|
04/11/24 |
v20c/2:00r...5 |
4,022m |
1:49.8 |
RowErg |
View workout
|
04/11/24 |
5:00 |
1,110m |
2:15.1 |
RowErg |
View workout
|
04/10/24 |
v0:20/0:10r...24 |
2,301m |
1:44.3 |
RowErg |
View workout
|
04/10/24 |
5:00 |
1,091m |
2:17.4 |
RowErg |
View workout
|
04/09/24 |
10000m |
40:14.9 |
2:00.7 |
RowErg |
View workout
|
04/08/24 |
v0:20/0:10r...24 |
2,324m |
1:43.2 |
RowErg |
View workout
|
04/08/24 |
5:00 |
1,088m |
2:17.8 |
RowErg |
View workout
|
04/07/24 |
1:00:00 |
13,263m |
2:15.7 |
RowErg |
View workout
|
04/06/24 |
v0:20/0:10r...24 |
2,311m |
1:43.8 |
RowErg |
View workout
|
04/06/24 |
5:00 |
1,079m |
2:19.0 |
RowErg |
View workout
|
04/05/24 |
10000m |
39:38.3 |
1:58.9 |
RowErg |
View workout
|
04/05/24 |
149m |
1:19.9 |
4:28.1 |
RowErg |
View workout
|
04/04/24 |
v0:20/0:10r...24 |
2,313m |
1:43.7 |
RowErg |
View workout
|
04/04/24 |
5:00 |
1,085m |
2:18.2 |
RowErg |
View workout
|
04/03/24 |
10000m |
40:26.9 |
2:01.3 |
RowErg |
View workout
|
04/02/24 |
v0:20/0:10r...24 |
2,323m |
1:43.3 |
RowErg |
View workout
|
04/02/24 |
5:00 |
1,070m |
2:20.1 |
RowErg |
View workout
|
04/01/24 |
10000m |
40:56.7 |
2:02.8 |
RowErg |
View workout
|
03/30/24 |
10000m |
44:58.8 |
2:14.9 |
RowErg |
View workout
|