Rob Lawrie

Log

Date Workout Score Ave Comments Action
04/26/24 v1000m/0:20r...5 5,000m 1:52.9 View workout
04/26/24 5:00 1,083m 2:18.5 View workout
04/25/24 v1000m/3:00r...3 3,000m 1:46.9 View workout
04/25/24 5:00 1,056m 2:22.0 View workout
04/23/24 v500m/2:00r...5 3,500m 1:48.8 View workout
04/23/24 5:00 1,099m 2:16.4 View workout
04/22/24 v0:45/0:45r...20 4,411m 1:42.0 View workout
04/22/24 5:00 1,113m 2:14.7 View workout
04/21/24 v0:20/0:10r...24 2,338m 1:42.6 View workout
04/21/24 5:00 1,093m 2:17.2 View workout
04/20/24 v0:20/0:10r...24 2,327m 1:43.1 View workout
04/20/24 5:00 1,110m 2:15.1 View workout
04/18/24 v1000m/1:00r...5 5,000m 1:52.5 View workout
04/18/24 5:00 1,083m 2:18.5 View workout
04/17/24 v0:20/0:10r...24 2,327m 1:43.1 View workout
04/17/24 5:00 1,133m 2:12.3 View workout
04/16/24 6x500m/1:45r 10:50.2 1:48.3 View workout
04/16/24 5:00 1,129m 2:12.8 View workout
04/15/24 45:00 10,236m 2:11.8 View workout
04/14/24 13x1:00/1:00r 3,820m 1:42.0 View workout
04/14/24 10:00 2,242m 2:13.8 View workout
04/12/24 v750m/2:00r...5 3,750m 1:49.0 View workout
04/12/24 10:00 2,213m 2:15.5 View workout
04/11/24 v20c/2:00r...5 4,022m 1:49.8 View workout
04/11/24 5:00 1,110m 2:15.1 View workout