Rob Lawrie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/03/24 |
5:00 |
1,128m |
2:12.9 |
RowErg |
View workout
|
05/02/24 |
13066m |
57:04.4 |
2:11.0 |
RowErg |
View workout
|
05/01/24 |
v5:00/2:00r...5 |
4,102m |
1:49.7 |
RowErg |
View workout
|
05/01/24 |
5:00 |
1,104m |
2:15.8 |
RowErg |
View workout
|
04/30/24 |
v2:30/0:30r...10 |
6,679m |
1:52.2 |
RowErg |
View workout
|
04/30/24 |
5:00 |
1,112m |
2:14.8 |
RowErg |
View workout
|
04/29/24 |
v0:20/0:10r...24 |
2,386m |
1:40.5 |
RowErg |
View workout
|
04/29/24 |
5:00 |
918m |
2:43.3 |
RowErg |
View workout
|
04/26/24 |
v1000m/0:20r...5 |
5,000m |
1:52.9 |
RowErg |
View workout
|
04/26/24 |
5:00 |
1,083m |
2:18.5 |
RowErg |
View workout
|
04/25/24 |
v1000m/3:00r...3 |
3,000m |
1:46.9 |
RowErg |
View workout
|
04/25/24 |
5:00 |
1,056m |
2:22.0 |
RowErg |
View workout
|
04/23/24 |
v500m/2:00r...5 |
3,500m |
1:48.8 |
RowErg |
View workout
|
04/23/24 |
5:00 |
1,099m |
2:16.4 |
RowErg |
View workout
|
04/22/24 |
v0:45/0:45r...20 |
4,411m |
1:42.0 |
RowErg |
View workout
|
04/22/24 |
5:00 |
1,113m |
2:14.7 |
RowErg |
View workout
|
04/21/24 |
v0:20/0:10r...24 |
2,338m |
1:42.6 |
RowErg |
View workout
|
04/21/24 |
5:00 |
1,093m |
2:17.2 |
RowErg |
View workout
|
04/20/24 |
v0:20/0:10r...24 |
2,327m |
1:43.1 |
RowErg |
View workout
|
04/20/24 |
5:00 |
1,110m |
2:15.1 |
RowErg |
View workout
|
04/18/24 |
v1000m/1:00r...5 |
5,000m |
1:52.5 |
RowErg |
View workout
|
04/18/24 |
5:00 |
1,083m |
2:18.5 |
RowErg |
View workout
|
04/17/24 |
v0:20/0:10r...24 |
2,327m |
1:43.1 |
RowErg |
View workout
|
04/17/24 |
5:00 |
1,133m |
2:12.3 |
RowErg |
View workout
|
04/16/24 |
6x500m/1:45r |
10:50.2 |
1:48.3 |
RowErg |
View workout
|