Rob Lawrie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/30/24 | 2x30:00/0:10r | 13,633m | 2:12.0 | RowErg | View workout | |
| 08/28/24 | 2x30:00/0:10r | 13,396m | 2:14.3 | RowErg | View workout | |
| 08/27/24 | 30:00 | 6,587m | 2:16.6 | RowErg | View workout | |
| 08/27/24 | 30:00 | 6,683m | 2:14.6 | RowErg | View workout | |
| 08/24/24 | 10000m | 44:14.3 | 2:12.7 | RowErg | View workout | |
| 08/22/24 | 10000m | 44:43.1 | 2:14.1 | RowErg | View workout | |
| 08/20/24 | 10000m | 44:08.7 | 2:12.4 | RowErg | View workout | |
| 08/19/24 | 10000m | 44:08.9 | 2:12.4 | RowErg | View workout | |
| 08/18/24 | 10000m | 43:58.8 | 2:11.9 | RowErg | View workout | |
| 08/16/24 | 10000m | 44:11.2 | 2:12.5 | RowErg | View workout | |
| 08/15/24 | 10000m | 43:16.3 | 2:09.8 | RowErg | View workout | |
| 08/13/24 | 10000m | 43:46.1 | 2:11.3 | RowErg | View workout | |
| 08/12/24 | 30:00 | 6,717m | 2:13.9 | RowErg | View workout | |
| 08/12/24 | 30:00 | 6,744m | 2:13.4 | RowErg | View workout | |
| 08/11/24 | 30:00 | 6,765m | 2:13.0 | RowErg | View workout | |
| 08/11/24 | 30:00 | 6,778m | 2:12.7 | RowErg | View workout | |
| 08/10/24 | 10000m | 44:21.2 | 2:13.0 | RowErg | View workout | |
| 08/08/24 | 1:00:00 | 13,238m | 2:15.9 | RowErg | View workout | |
| 08/07/24 | 1:00:00 | 13,344m | 2:14.8 | RowErg | View workout | |
| 08/06/24 | 10000m | 44:22.3 | 2:13.1 | RowErg | View workout | |
| 08/05/24 | 10000m | 44:29.9 | 2:13.4 | RowErg | View workout | |
| 08/04/24 | 10000m | 44:09.0 | 2:12.4 | RowErg | View workout | |
| 08/03/24 | v0:20/0:10r...24 | 2,379m | 1:40.8 | RowErg | View workout | |
| 08/03/24 | 4:32 | 1,019m | 2:13.5 | RowErg | View workout | |
| 08/01/24 | 10000m | 43:49.6 | 2:11.4 | RowErg | View workout |