Rod Bender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/26/22 |
20:43 |
4,023m |
2:34.5 |
SkiErg |
View workout
|
09/25/22 |
21:09 |
4,292m |
2:27.8 |
RowErg |
View workout
|
09/25/22 |
v8:00/3:00r...4 |
4,630m |
2:09.5 |
SkiErg |
View workout
|
09/25/22 |
12:33 |
2,564m |
2:26.8 |
RowErg |
View workout
|
09/24/22 |
v20c/2:00r...5 |
4,936m |
2:13.7 |
RowErg |
View workout
|
09/24/22 |
5:59 |
1,038m |
2:53.2 |
SkiErg |
View workout
|
09/24/22 |
21:14 |
4,059m |
2:36.9 |
SkiErg |
View workout
|
09/24/22 |
12:35.2 |
2,559m |
2:27.5 |
RowErg |
View workout
|
09/23/22 |
v0:45/0:45r...20 |
3,833m |
1:57.4 |
SkiErg |
View workout
|
09/23/22 |
12:59 |
2,580m |
2:31.1 |
RowErg |
View workout
|
09/23/22 |
23:59 |
5,072m |
2:21.8 |
RowErg |
View workout
|
09/22/22 |
28:53 |
6,013m |
2:24.1 |
RowErg |
View workout
|
09/22/22 |
16:15 |
3,575m |
2:16.4 |
RowErg |
View workout
|
09/22/22 |
16:19 |
3,520m |
2:19.1 |
SkiErg |
View workout
|
09/21/22 |
21:27 |
4,500m |
2:23.0 |
RowErg |
View workout
|
09/21/22 |
v750m/2:00r...5 |
3,750m |
2:04.9 |
SkiErg |
View workout
|
09/21/22 |
14:01 |
3,019m |
2:19.2 |
RowErg |
View workout
|
09/20/22 |
20:42 |
4,513m |
2:17.6 |
RowErg |
View workout
|
09/20/22 |
10:09 |
2,023m |
2:30.7 |
SkiErg |
View workout
|
09/19/22 |
30:00 |
6,842m |
2:11.5 |
SkiErg |
View workout
|
09/19/22 |
11:59 |
2,513m |
2:23.1 |
RowErg |
View workout
|
09/18/22 |
33:47 |
7,014m |
2:24.5 |
RowErg |
View workout
|
09/09/22 |
11:49 |
2,624m |
2:15.1 |
RowErg |
View workout
|
09/09/22 |
v6:00/2:00r...6 |
3,681m |
2:02.2 |
SkiErg |
View workout
|
09/09/22 |
10:58 |
2,413m |
2:16.4 |
RowErg |
View workout
|