Rod Bender

Log

Date Workout Score Ave Comments Action
08/19/22 v1000m/1:00r...5 5,000m 2:08.5 View workout
08/19/22 3:55 774m 2:32.2 View workout
08/18/22 15:13 3,032m 2:30.6 View workout
08/18/22 v4:00/2:00r...4 3,705m 2:09.5 View workout
08/18/22 8:29 1,522m 2:47.2 View workout
08/17/22 12:54 2,637m 2:26.8 View workout
08/17/22 v1:00/2:00r...5 3,031m 2:08.6 View workout
08/16/22 v250m/0:45r...12 3,000m 2:09.2 View workout
08/15/22 31:21 6,610m 2:22.3 View workout
08/14/22 v10c/2:00r...5 2,488m 2:13.8 View workout
08/13/22 23:00.0 4,549m 2:31.6 View workout
08/12/22 v500m/1:00r...6 3,000m 2:15.0 View workout
08/11/22 21:05 4,565m 2:18.6 View workout
08/10/22 10:29 2,266m 2:18.7 View workout
08/10/22 v2:00/2:00r...5 2,772m 2:31.5 View workout
08/09/22 v4:00/1:00r...4 3,586m 2:13.8 View workout
08/09/22 3:26.5 602m 2:51.5 View workout
08/08/22 21:08 4,536m 2:19.8 View workout
08/07/22 15:20 3,024m 2:32.1 View workout
08/06/22 25:09 5,033m 2:30.0 View workout
08/06/22 5:07 1,051m 2:26.1 View workout
08/05/22 8:59 1,829m 2:27.4 View workout
08/05/22 20:09 4,022m 2:30.3 View workout
08/04/22 18:44 4,022m 2:19.8 View workout
08/03/22 17:01 3,519m 2:25.0 View workout