Rod Bender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/19/22 |
38:11 |
8,063m |
2:22.1 |
RowErg |
View workout
|
03/18/22 |
35:50 |
7,548m |
2:22.4 |
RowErg |
View workout
|
03/17/22 |
30:56 |
6,543m |
2:21.8 |
RowErg |
View workout
|
03/14/22 |
40:08 |
8,324m |
2:24.6 |
RowErg |
View workout
|
03/13/22 |
56:02 |
11,547m |
2:25.6 |
RowErg |
View workout
|
03/12/22 |
52:37 |
11,038m |
2:23.0 |
RowErg |
View workout
|
03/11/22 |
40:14 |
8,129m |
2:28.5 |
RowErg |
View workout
|
03/10/22 |
19:57 |
4,049m |
2:27.8 |
RowErg |
View workout
|
03/10/22 |
6:38 |
1,268m |
2:37.0 |
RowErg |
View workout
|
03/08/22 |
8:06 |
1,515m |
2:40.6 |
RowErg |
View workout
|
03/08/22 |
20:39 |
4,036m |
2:33.6 |
RowErg |
View workout
|
03/08/22 |
5000m |
25:08.4 |
2:30.8 |
RowErg |
View workout
|
03/07/22 |
16:05 |
3,318m |
2:25.5 |
RowErg |
View workout
|
03/07/22 |
40:19 |
8,171m |
2:28.0 |
RowErg |
View workout
|
03/06/22 |
7:45 |
1,579m |
2:27.4 |
RowErg |
View workout
|
03/06/22 |
12:40 |
2,528m |
2:30.4 |
RowErg |
View workout
|
03/06/22 |
30:14 |
6,352m |
2:22.8 |
RowErg |
View workout
|
03/05/22 |
50:13 |
10,782m |
2:19.7 |
RowErg |
View workout
|
03/04/22 |
40:11 |
8,504m |
2:21.7 |
RowErg |
View workout
|
03/03/22 |
33:52 |
7,020m |
2:24.7 |
RowErg |
View workout
|
03/02/22 |
31:13 |
6,508m |
2:23.9 |
RowErg |
View workout
|
03/01/22 |
30:09 |
6,264m |
2:24.4 |
RowErg |
View workout
|
02/20/22 |
42:53 |
9,020m |
2:22.6 |
RowErg |
View workout
|
02/19/22 |
25:10 |
5,608m |
2:14.6 |
RowErg |
View workout
|
02/18/22 |
25:08 |
5,201m |
2:25.0 |
RowErg |
View workout
|