Rod Bender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/12/21 |
15:25 |
3,520m |
2:11.4 |
RowErg |
View workout
|
12/12/21 |
10:09 |
2,112m |
2:24.3 |
RowErg |
View workout
|
12/11/21 |
50:08 |
10,377m |
2:24.9 |
RowErg |
View workout
|
12/10/21 |
30:07 |
6,327m |
2:22.8 |
RowErg |
View workout
|
12/10/21 |
43:45 |
9,087m |
2:24.4 |
RowErg |
View workout
|
12/09/21 |
25:52 |
5,545m |
2:20.0 |
RowErg |
View workout
|
12/09/21 |
26:09 |
5,520m |
2:22.1 |
RowErg |
View workout
|
12/08/21 |
35:34 |
7,533m |
2:21.6 |
RowErg |
View workout
|
12/07/21 |
32:43 |
6,775m |
2:24.9 |
RowErg |
View workout
|
12/07/21 |
25:13 |
5,523m |
2:17.0 |
RowErg |
View workout
|
12/06/21 |
51:11 |
11,026m |
2:19.2 |
RowErg |
View workout
|
12/05/21 |
417m |
2:03.6 |
2:28.2 |
RowErg |
View workout
|
12/05/21 |
15:54 |
3,120m |
2:32.9 |
RowErg |
View workout
|
12/05/21 |
9:57 |
2,023m |
2:27.5 |
RowErg |
View workout
|
12/05/21 |
16x1:00/1:00r |
3,591m |
2:13.6 |
RowErg |
View workout
|
12/04/21 |
8x1000m/2:00r |
35:32.8 |
2:13.3 |
RowErg |
View workout
|
12/03/21 |
17:19 |
3,521m |
2:27.6 |
RowErg |
View workout
|
12/03/21 |
11:59 |
2,530m |
2:22.2 |
RowErg |
View workout
|
12/02/21 |
1:00:19 |
12,250m |
2:27.7 |
RowErg |
View workout
|
12/01/21 |
40:36 |
8,151m |
2:29.4 |
RowErg |
View workout
|
12/01/21 |
26:46 |
5,603m |
2:23.3 |
RowErg |
View workout
|
11/30/21 |
25:39 |
5,042m |
2:32.6 |
RowErg |
View workout
|
11/30/21 |
15:24 |
3,186m |
2:25.1 |
RowErg |
View workout
|
11/30/21 |
30:18 |
6,353m |
2:23.0 |
RowErg |
View workout
|
11/29/21 |
33:28 |
7,018m |
2:23.0 |
RowErg |
View workout
|