Rod Bender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/24 | 18:06 | 3,706m | 2:26.6 | RowErg | View workout | |
| 07/25/24 | 16:09 | 3,397m | 2:22.7 | RowErg | View workout | |
| 07/24/24 | 15:08 | 3,192m | 2:22.3 | SkiErg | View workout | |
| 07/22/24 | 15:08 | 3,183m | 2:22.7 | RowErg | View workout | |
| 04/29/24 | 12:36 | 2,621m | 2:24.3 | SkiErg | View workout | |
| 01/31/24 | 3:30 | 699m | 2:30.5 | SkiErg | View workout | |
| 01/30/24 | 48:10 | 10,023m | 2:24.1 | RowErg | View workout | |
| 01/29/24 | 47:56 | 10,021m | 2:23.5 | SkiErg | View workout | |
| 01/28/24 | 2:11 | 421m | 2:36.0 | RowErg | View workout | |
| 01/28/24 | 26:54 | 5,774m | 2:19.7 | RowErg | View workout | |
| 01/28/24 | 20:12 | 4,265m | 2:22.1 | RowErg | View workout | |
| 01/27/24 | 12:48 | 2,623m | 2:26.5 | SkiErg | View workout | |
| 01/27/24 | 21:49 | 4,515m | 2:25.0 | RowErg | View workout | |
| 01/27/24 | 15:29 | 3,251m | 2:23.0 | SkiErg | View workout | |
| 01/26/24 | 12:04 | 2,524m | 2:23.4 | RowErg | View workout | |
| 01/26/24 | 38:14 | 8,023m | 2:22.9 | SkiErg | View workout | |
| 01/25/24 | 12:23 | 2,520m | 2:27.4 | RowErg | View workout | |
| 01/25/24 | 9:50 | 2,018m | 2:26.2 | RowErg | View workout | |
| 01/25/24 | 24:16 | 5,036m | 2:24.5 | SkiErg | View workout | |
| 01/25/24 | 5:09 | 1,081m | 2:23.1 | RowErg | View workout | |
| 01/24/24 | 23:43 | 5,037m | 2:21.3 | RowErg | View workout | |
| 01/24/24 | 23:37 | 5,024m | 2:21.0 | SkiErg | View workout | |
| 01/24/24 | 2:38 | 527m | 2:30.7 | RowErg | View workout | |
| 01/24/24 | 2:47 | 521m | 2:40.6 | SkiErg | View workout | |
| 01/23/24 | 26:30 | 5,509m | 2:24.3 | RowErg | View workout |