Rod Bender 15:36 BikeErg
6,555
Meters
15:36.8
Time
2:22.9
Pace
184
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 73 |
| Revolution Count | 1150 |
| Power/kg | 1.09 |
| Drag Factor | 64 |
January 13, 2025 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:36.8 | 6,555 | 2:22.9 | 120 | 712 | 73 |
| 5:00.0 | 1,981 | 2:31.4 | 101 | 646 | 68 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 79 |
| 15:00.0 | 2,167 | 2:18.4 | 132 | 753 | 77 |
| 15:36.8 | 195 | 3:08.7 | 52 | 479 | 55 |
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Workout Graph
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