Rod Bender

Log

Date Workout Score Ave Comments Action
10/15/21 4x1000m/5:00r 18:26.6 2:18.3 View workout
10/15/21 12:49 2,536m 2:31.7 View workout
10/14/21 26:01 5,291m 2:27.5 View workout
10/14/21 25:58 5,138m 2:31.6 View workout
10/14/21 5:54 1,073m 2:45.3 View workout
10/13/21 41:09 8,027m 2:33.7 View workout
10/13/21 20:46 4,018m 2:35.0 View workout
10/12/21 10:57 2,206m 2:28.9 View workout
10/12/21 18:03 3,519m 2:33.9 View workout
10/11/21 47:10 8,536m 2:45.7 View workout
10/11/21 v1000m/7:09r...3 3,000m 2:21.7 View workout
10/11/21 5:37 1,039m 2:42.3 View workout
10/10/21 6x1000m/5:00r 27:44.3 2:18.6 View workout
10/09/21 16:26 3,203m 2:33.9 View workout
10/08/21 21:37 4,200m 2:34.4 View workout
10/08/21 v1000m/4:49r...8 8,000m 2:26.5 View workout
10/07/21 10:52 2,101m 2:35.2 View workout
10/07/21 2763m 16:48.3 3:02.4 View workout
10/07/21 10x750m/3:00r 34:08.1 2:16.5 View workout
10/06/21 1:00:19 12,050m 2:30.1 View workout
10/05/21 21:30 4,253m 2:31.7 View workout
10/05/21 30:22 6,373m 2:22.9 View workout
10/04/21 19:25 3,735m 2:35.9 View workout
10/04/21 15:05 3,101m 2:26.0 View workout
10/04/21 34:08 7,093m 2:24.4 View workout