Rod Bender 50:13 row
10,782
Meters
50:13.3
Time
2:19.7
Pace
615
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 116 |
March 05, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.3 | 10,782 | 2:19.7 | 128 | 741 | 19 | 132 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 112 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 122 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 128 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 131 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 136 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 139 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 138 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 138 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 140 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 138 |
| 50:13.3 | 37 | 2:59.7 | 60 | 507 | 9 | 138 |
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Workout Graph
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