Rod Bender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/06/22 |
15:44 |
3,567m |
2:12.3 |
SkiErg |
View workout
|
10/05/22 |
16:30 |
3,533m |
2:20.1 |
SkiErg |
View workout
|
10/01/22 |
30:30 |
6,620m |
2:18.2 |
RowErg |
View workout
|
10/01/22 |
2:54 |
668m |
2:10.6 |
RowErg |
View workout
|
10/01/22 |
2:46 |
645m |
2:09.3 |
SkiErg |
View workout
|
10/01/22 |
5:13 |
1,157m |
2:15.6 |
RowErg |
View workout
|
10/01/22 |
5:19 |
1,122m |
2:22.4 |
SkiErg |
View workout
|
10/01/22 |
18:00.0 |
3,856m |
2:20.0 |
SkiErg |
View workout
|
09/30/22 |
5:44 |
1,274m |
2:15.0 |
SkiErg |
View workout
|
09/30/22 |
3:41 |
768m |
2:24.0 |
RowErg |
View workout
|
09/30/22 |
8:55 |
2,057m |
2:10.0 |
SkiErg |
View workout
|
09/30/22 |
7:03 |
1,542m |
2:17.1 |
RowErg |
View workout
|
09/30/22 |
13:55 |
3,111m |
2:14.2 |
SkiErg |
View workout
|
09/30/22 |
11:57 |
2,540m |
2:21.3 |
RowErg |
View workout
|
09/30/22 |
v1000m/2:00r...3 |
3,000m |
2:09.5 |
RowErg |
View workout
|
09/30/22 |
15:18 |
3,106m |
2:27.9 |
SkiErg |
View workout
|
09/29/22 |
29:03 |
6,050m |
2:24.0 |
RowErg |
View workout
|
09/29/22 |
18:54 |
4,054m |
2:19.9 |
SkiErg |
View workout
|
09/29/22 |
5:03 |
1,028m |
2:27.5 |
SkiErg |
View workout
|
09/29/22 |
26:06 |
5,530m |
2:21.6 |
RowErg |
View workout
|
09/28/22 |
50:19 |
10,327m |
2:26.1 |
RowErg |
View workout
|
09/28/22 |
26:01 |
5,056m |
2:34.4 |
SkiErg |
View workout
|
09/27/22 |
37:16 |
7,530m |
2:28.4 |
RowErg |
View workout
|
09/27/22 |
23:17 |
5,036m |
2:18.7 |
RowErg |
View workout
|
09/26/22 |
v1:00/2:00r...5 |
3,089m |
2:06.2 |
RowErg |
View workout
|