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Rod Bender

Log

Date Workout Score Ave Comments Action
10/17/22 10:33 2,350m 2:14.8 View workout
10/17/22 5:14 1,024m 2:33.4 View workout
10/17/22 v8:00/3:00r...4 4,539m 2:12.1 View workout
10/17/22 5:07 1,068m 2:23.7 View workout
10/16/22 37:09 8,047m 2:18.5 View workout
10/14/22 15:57 3,537m 2:15.3 View workout
10/13/22 22:54 5,047m 2:16.1 View workout
10/13/22 16:29 3,572m 2:18.4 View workout
10/13/22 16:08 3,527m 2:17.2 View workout
10/12/22 15:28 3,268m 2:22.0 View workout
10/12/22 24:49 5,276m 2:21.1 View workout
10/11/22 22:43 5,047m 2:15.1 View workout
10/10/22 14:45 3,034m 2:25.9 View workout
10/10/22 30:08 6,529m 2:18.4 View workout
10/10/22 10:48 2,025m 2:40.0 View workout
10/09/22 20:33 4,312m 2:23.0

DP MAF

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10/09/22 39:15 8,263m 2:22.5

MAF

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10/09/22 11:49 2,279m 2:35.5

Striding

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10/08/22 25:37 5,263m 2:26.0 View workout
10/08/22 25:33 5,265m 2:25.6 View workout
10/08/22 38:51 8,016m 2:25.4 View workout
10/07/22 31:17 6,519m 2:24.0 View workout
10/07/22 25:13 5,698m 2:12.8 View workout
10/07/22 23:01 5,131m 2:14.6 View workout
10/06/22 22:43 5,038m 2:15.2 View workout