Rod Bender

Log

Date Workout Score Ave Comments Action
11/19/22 v4:00/1:00r...5 4,488m 2:13.6 View workout
11/19/22 32:26 7,029m 2:18.4 View workout
11/18/22 31:28 6,765m 2:19.5 View workout
11/18/22 v1:00/1:00r...10 2,546m 1:57.8 View workout
11/18/22 v1:00/1:00r...10 2,413m 2:04.3 View workout
11/18/22 14:19 3,019m 2:22.3 View workout
11/17/22 v750m/2:00r...5 3,750m 2:12.7 View workout
11/17/22 34:25 7,531m 2:17.1 View workout
11/17/22 v750m/2:00r...5 3,750m 2:13.3 View workout
11/16/22 52:25 11,269m 2:19.5 View workout
11/16/22 30:35 6,758m 2:15.8 View workout
11/15/22 20:14 4,515m 2:14.4 View workout
11/15/22 222m 1:02.0 2:19.6 View workout
11/15/22 v1000m/1:00r...4 4,000m 2:10.5 View workout
11/15/22 40:38 9,012m 2:15.3 View workout
11/14/22 21:04 4,567m 2:18.4 View workout
11/14/22 1:01:43 13,038m 2:22.0 View workout
11/13/22 45:44 10,011m 2:17.0 View workout
11/13/22 16:02 3,517m 2:16.8 View workout
11/13/22 v500m/1:00r...6 3,000m 2:12.5 View workout
11/12/22 45:16 9,506m 2:22.8 View workout
11/12/22 v1500m/2:00r...4 6,000m 2:17.5 View workout
11/11/22 21:05 4,505m 2:20.4 View workout
11/11/22 1:00:50 13,037m 2:19.9 View workout
11/10/22 30:09 6,514m 2:18.9 View workout