Rod Bender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/10/22 |
32:45 |
7,015m |
2:20.0 |
SkiErg |
View workout
|
11/10/22 |
1000m |
3:48.3 |
1:54.1 |
SkiErg |
View workout
|
11/10/22 |
14:28 |
3,015m |
2:24.0 |
SkiErg |
View workout
|
11/09/22 |
16:56 |
3,592m |
2:21.5 |
SkiErg |
View workout
|
11/09/22 |
22:38 |
5,025m |
2:15.1 |
SkiErg |
View workout
|
11/09/22 |
v1000m/2:00r...6 |
6,000m |
2:16.4 |
SkiErg |
View workout
|
11/08/22 |
12:27 |
2,656m |
2:20.7 |
SkiErg |
View workout
|
11/08/22 |
23:32 |
5,206m |
2:15.6 |
SkiErg |
View workout
|
11/08/22 |
5000m |
21:23.6 |
2:08.3 |
SkiErg |
View workout
|
11/08/22 |
2:43 |
553m |
2:27.6 |
SkiErg |
View workout
|
11/08/22 |
15:09 |
3,247m |
2:20.1 |
SkiErg |
View workout
|
11/07/22 |
27:55 |
5,977m |
2:20.1 |
RowErg |
View workout
|
11/07/22 |
2000m |
8:22.7 |
2:05.6 |
SkiErg |
View workout
|
11/07/22 |
2:27 |
522m |
2:20.9 |
SkiErg |
View workout
|
11/07/22 |
35:28 |
7,511m |
2:21.6 |
RowErg |
View workout
|
11/06/22 |
10:06 |
2,164m |
2:20.1 |
SkiErg |
View workout
|
11/06/22 |
1:00:00 |
13,435m |
2:13.9 |
SkiErg |
View workout
|
11/05/22 |
12:36 |
2,781m |
2:15.9 |
SkiErg |
View workout
|
11/05/22 |
11:28 |
2,530m |
2:16.0 |
SkiErg |
View workout
|
11/05/22 |
35:15 |
7,505m |
2:20.9 |
RowErg |
View workout
|
11/05/22 |
1000m |
3:54.6 |
1:57.3 |
SkiErg |
View workout
|
11/05/22 |
0:30 |
134m |
1:51.9 |
SkiErg |
View workout
|
11/05/22 |
10:06 |
2,052m |
2:27.7 |
SkiErg |
View workout
|
11/04/22 |
45:07 |
10,165m |
2:13.1 |
SkiErg |
View workout
|
11/04/22 |
v1000m/1:00r...5 |
5,000m |
2:10.0 |
SkiErg |
View workout
|