Rod Bender 1:01:43 row
13,038
Meters
1:01:43.8
Time
2:22.0
Pace
737
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 118 |
November 14, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.8 | 13,038 | 2:22.0 | 122 | 720 | 17 | 120 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 104 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 119 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 123 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 | 122 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 17 | 120 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 17 | 124 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 17 | 122 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 17 | 124 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 17 | 123 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 17 | 119 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 17 | 119 |
| 1:00:00.0 | 1,062 | 2:21.2 | 124 | 727 | 17 | 123 |
| 1:01:43.8 | 353 | 2:27.0 | 110 | 679 | 16 | 119 |
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Workout Graph
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