Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/22/22 |
11:09 |
2,062m |
2:42.4 |
SkiErg |
View workout
|
04/21/22 |
2:05 |
367m |
2:51.5 |
SkiErg |
View workout
|
04/20/22 |
4:07 |
720m |
2:51.5 |
SkiErg |
View workout
|
04/18/22 |
10:45 |
1,986m |
2:42.3 |
SkiErg |
View workout
|
04/15/22 |
3:55 |
809m |
2:25.3 |
SkiErg |
View workout
|
04/14/22 |
5:40 |
1,027m |
2:45.7 |
SkiErg |
View workout
|
04/14/22 |
3:11 |
568m |
2:48.1 |
SkiErg |
View workout
|
04/13/22 |
3x1000m/1:00r |
15:40.8 |
2:36.8 |
RowErg |
View workout
|
04/13/22 |
4:34 |
1,003m |
2:16.5 |
RowErg |
View workout
|
04/13/22 |
2:36 |
504m |
2:35.2 |
RowErg |
View workout
|
04/11/22 |
4x1500m/2:00r |
32:02.9 |
2:40.2 |
RowErg |
View workout
|
04/11/22 |
2x2000m/4:00r |
21:55.5 |
2:44.4 |
SkiErg |
View workout
|
04/07/22 |
3:16 |
579m |
2:49.6 |
SkiErg |
View workout
|
04/04/22 |
20:00 |
3,647m |
2:44.5 |
SkiErg |
View workout
|
04/04/22 |
3:37 |
793m |
2:17.0 |
RowErg |
View workout
|
04/04/22 |
9:43 |
1,962m |
2:28.7 |
SkiErg |
View workout
|
04/01/22 |
2:06 |
390m |
2:42.0 |
SkiErg |
View workout
|
03/31/22 |
v1:40/0:20r...9 |
2,758m |
2:43.1 |
RowErg |
View workout
|
03/31/22 |
13:09 |
2,511m |
2:37.1 |
SkiErg |
View workout
|
03/31/22 |
3:15 |
584m |
2:47.2 |
SkiErg |
View workout
|
03/30/22 |
6x2:00/1:00r |
2,180m |
2:45.1 |
SkiErg |
View workout
|
03/30/22 |
10:24 |
2,007m |
2:35.5 |
RowErg |
View workout
|
03/29/22 |
3x750m/2:00r |
12:04.1 |
2:40.9 |
RowErg |
View workout
|
03/29/22 |
3x750m/2:00r |
12:35.2 |
2:47.8 |
SkiErg |
View workout
|
03/28/22 |
5x3:00/2:00r |
2,815m |
2:39.8 |
RowErg |
View workout
|