Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/16/22 |
2:07 |
380m |
2:47.2 |
SkiErg |
View workout
|
06/15/22 |
5x4:00/1:00r |
3,626m |
2:45.4 |
RowErg |
View workout
|
06/14/22 |
10:22 |
2,053m |
2:31.6 |
SkiErg |
View workout
|
06/14/22 |
2:20 |
422m |
2:45.9 |
SkiErg |
View workout
|
06/09/22 |
2:05 |
378m |
2:46.4 |
SkiErg |
View workout
|
06/08/22 |
1x4:00/1:00r |
729m |
2:44.6 |
RowErg |
View workout
|
06/08/22 |
16x0:30/0:30r |
1,785m |
2:14.4 |
SkiErg |
View workout
|
06/08/22 |
5:21 |
1,020m |
2:37.6 |
SkiErg |
View workout
|
06/07/22 |
5x500m/2:00r |
13:11.7 |
2:38.3 |
RowErg |
View workout
|
06/07/22 |
5:43 |
1,159m |
2:28.1 |
SkiErg |
View workout
|
06/06/22 |
3x750m/2:00r |
11:55.4 |
2:38.9 |
RowErg |
View workout
|
06/06/22 |
3:07 |
628m |
2:29.1 |
SkiErg |
View workout
|
06/04/22 |
v1:40/0:20r...9 |
2,920m |
2:34.1 |
SkiErg |
View workout
|
06/04/22 |
3x2000m/4:00r |
31:06.0 |
2:35.5 |
RowErg |
View workout
|
06/03/22 |
8:10 |
1,760m |
2:19.2 |
RowErg |
View workout
|
06/03/22 |
1:50 |
342m |
2:41.9 |
RowErg |
View workout
|
06/02/22 |
v1:40/0:20r...9 |
2,919m |
2:34.1 |
RowErg |
View workout
|
06/02/22 |
12:00.0 |
2,100m |
2:51.4 |
RowErg |
View workout
|
05/27/22 |
10:07 |
1,879m |
2:41.5 |
RowErg |
View workout
|
05/27/22 |
1:42 |
300m |
2:51.0 |
SkiErg |
View workout
|
05/26/22 |
8:58 |
1,811m |
2:28.7 |
RowErg |
View workout
|
05/26/22 |
2:06 |
402m |
2:37.8 |
SkiErg |
View workout
|
05/25/22 |
2000m |
8:53.8 |
2:13.4 |
RowErg |
View workout
|
05/25/22 |
3:33 |
703m |
2:32.0 |
RowErg |
View workout
|
05/24/22 |
4x500m/1:00r |
10:37.5 |
2:39.3 |
RowErg |
View workout
|