Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/22 | 500m | 1:53.6 | 1:53.6 | RowErg | View workout | |
| 12/06/22 | 6:35 | 1,479m | 2:13.6 | RowErg | View workout | |
| 12/05/22 | 30:06 | 5,524m | 2:43.5 | RowErg | View workout | |
| 12/05/22 | 2:06 | 395m | 2:39.4 | SkiErg | View workout | |
| 12/04/22 | v2000m/3:00r...3 | 6,000m | 2:28.1 | RowErg | View workout | |
| 12/04/22 | v2000m/3:00r...3 | 6,000m | 2:28.5 | SkiErg | View workout | |
| 12/04/22 | 2:55 | 519m | 2:49.2 | SkiErg | View workout | |
| 12/03/22 | 30:06 | 5,520m | 2:43.5 | RowErg | View workout | |
| 12/03/22 | v2:30/0:30r...10 | 5,115m | 2:26.6 | SkiErg | View workout | |
| 12/03/22 | v2:30/0:30r...10 | 5,201m | 2:24.2 | RowErg | View workout | |
| 12/02/22 | v6:00/3:00r...4 | 4,382m | 2:44.3 | RowErg | View workout | |
| 12/02/22 | 1:52 | 343m | 2:44.4 | RowErg | View workout | |
| 12/01/22 | v8:00/3:00r...4 | 3,668m | 2:43.5 | SkiErg | View workout | |
| 12/01/22 | v180m/3:02r...2 | 360m | 2:32.6 | SkiErg | View workout | |
| 11/30/22 | 8:04 | 1,518m | 2:39.6 | RowErg | View workout | |
| 11/30/22 | v3:00/2:00r...4 | 2,349m | 2:33.2 | RowErg | View workout | |
| 11/30/22 | 14:05 | 2,690m | 2:37.0 | SkiErg | View workout | |
| 11/30/22 | 2:51.3 | 521m | 2:44.3 | SkiErg | View workout | |
| 11/29/22 | v1000m/3:00r...3 | 3,000m | 2:39.9 | RowErg | View workout | |
| 11/29/22 | v500m/2:55r...6 | 3,000m | 2:19.9 | RowErg | View workout | |
| 11/29/22 | 1:42 | 333m | 2:34.2 | RowErg | View workout | |
| 11/28/22 | 5x500m/1:00r | 12:30.1 | 2:30.0 | RowErg | View workout | |
| 11/28/22 | 5:18 | 1,096m | 2:25.4 | SkiErg | View workout | |
| 11/18/22 | 2:05 | 390m | 2:40.7 | SkiErg | View workout | |
| 11/16/22 | v500m/4:52r...4 | 2,000m | 2:28.8 | SkiErg | View workout |