Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/19/22 |
v500m/5:08r...4 |
2,000m |
2:42.1 |
SkiErg |
View workout
|
08/19/22 |
2:06 |
388m |
2:43.0 |
SkiErg |
View workout
|
08/18/22 |
v4:00/2:00r...4 |
3,048m |
2:37.4 |
SkiErg |
View workout
|
08/18/22 |
2:06 |
384m |
2:44.4 |
SkiErg |
View workout
|
08/17/22 |
v1:00/2:00r...5 |
2,526m |
2:34.3 |
RowErg |
View workout
|
08/17/22 |
v7c/0:44r...11 |
1,290m |
2:15.5 |
RowErg |
View workout
|
08/17/22 |
2:04 |
381m |
2:43.6 |
RowErg |
View workout
|
08/16/22 |
v250m/0:45r...1 |
250m |
2:37.6 |
SkiErg |
View workout
|
08/15/22 |
15x0:30/0:30r |
1,587m |
2:21.7 |
RowErg |
View workout
|
08/15/22 |
2:02 |
405m |
2:31.1 |
RowErg |
View workout
|
08/15/22 |
4:30.0 |
415m |
5:25.3 |
RowErg |
View workout
|
08/12/22 |
v500m/1:00r...6 |
3,000m |
2:33.2 |
RowErg |
View workout
|
08/11/22 |
v1:40/0:20r...9 |
2,876m |
2:36.4 |
RowErg |
View workout
|
08/11/22 |
v21c/3:04r...1 |
383m |
2:30.6 |
SkiErg |
View workout
|
08/11/22 |
2:06.9 |
388m |
2:43.5 |
SkiErg |
View workout
|
08/11/22 |
5:48.5 |
1,128m |
2:34.4 |
SkiErg |
View workout
|
08/07/22 |
30:00 |
5,740m |
2:36.7 |
RowErg |
View workout
|
08/07/22 |
30:00 |
5,804m |
2:35.0 |
SkiErg |
View workout
|
08/05/22 |
v24c/2:24r...6 |
2,355m |
2:11.7 |
RowErg |
View workout
|
08/05/22 |
3:18 |
600m |
2:45.0 |
RowErg |
View workout
|
08/04/22 |
1:36 |
287m |
2:47.2 |
SkiErg |
View workout
|
08/03/22 |
17:02 |
3,284m |
2:35.6 |
RowErg |
View workout
|
08/02/22 |
v10c/2:27r...4 |
574m |
1:57.3 |
SkiErg |
View workout
|
08/02/22 |
v12c/0:13r...3 |
543m |
2:01.9 |
RowErg |
View workout
|
08/02/22 |
12c |
0:49.8 |
2:09.6 |
RowErg |
View workout
|