Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/02/22 |
10c |
0:31.9 |
1:54.7 |
SkiErg |
View workout
|
08/02/22 |
10c |
0:32.3 |
1:55.3 |
SkiErg |
View workout
|
08/02/22 |
1:20 |
233m |
2:51.8 |
SkiErg |
View workout
|
08/01/22 |
v1:00/2:00r...5 |
2,510m |
2:35.3 |
RowErg |
View workout
|
08/01/22 |
2:05 |
397m |
2:38.4 |
SkiErg |
View workout
|
07/29/22 |
9:44 |
1,928m |
2:31.6 |
RowErg |
View workout
|
07/28/22 |
2:14 |
398m |
2:48.3 |
SkiErg |
View workout
|
07/27/22 |
1:42 |
316m |
2:42.3 |
SkiErg |
View workout
|
07/26/22 |
v500m/2:00r...5 |
2,500m |
2:34.3 |
SkiErg |
View workout
|
07/26/22 |
v500m/2:00r...5 |
2,500m |
2:39.7 |
RowErg |
View workout
|
07/25/22 |
v3:00/2:00r...5 |
2,789m |
2:41.3 |
RowErg |
View workout
|
07/22/22 |
9:36 |
1,914m |
2:30.5 |
SkiErg |
View workout
|
07/21/22 |
45:06 |
8,168m |
2:45.6 |
RowErg |
View workout
|
07/20/22 |
7:43 |
1,509m |
2:33.4 |
SkiErg |
View workout
|
07/19/22 |
8:55 |
1,807m |
2:28.0 |
SkiErg |
View workout
|
07/18/22 |
3:05 |
602m |
2:34.1 |
SkiErg |
View workout
|
07/15/22 |
3x500m/2:00r |
6:52.4 |
2:17.4 |
RowErg |
View workout
|
07/15/22 |
2:03 |
363m |
2:50.3 |
RowErg |
View workout
|
07/05/22 |
10:06 |
1,980m |
2:33.2 |
RowErg |
View workout
|
07/01/22 |
8:24 |
1,670m |
2:31.1 |
SkiErg |
View workout
|
06/28/22 |
2:26 |
443m |
2:45.4 |
SkiErg |
View workout
|
06/27/22 |
6x500m/2:00r |
15:19.1 |
2:33.1 |
SkiErg |
View workout
|
06/17/22 |
3x700m/1:30r |
10:58.1 |
2:36.6 |
RowErg |
View workout
|
06/17/22 |
3:38 |
712m |
2:33.6 |
RowErg |
View workout
|
06/17/22 |
2:24 |
464m |
2:35.3 |
SkiErg |
View workout
|