Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/22 | 5:43.1 | 1,119m | 2:33.3 | SkiErg | View workout | |
| 12/30/22 | v4:00/2:00r...4 | 3,068m | 2:36.4 | RowErg | View workout | |
| 12/30/22 | 2:07 | 381m | 2:47.0 | SkiErg | View workout | |
| 12/29/22 | v800m/6:10r...4 | 5,600m | 2:29.1 | RowErg | View workout | |
| 12/29/22 | v1:00/1:00r...7 | 3,272m | 2:26.6 | SkiErg | View workout | |
| 12/28/22 | v1000m/1:00r...4 | 4,000m | 2:24.8 | RowErg | View workout | |
| 12/28/22 | 0:31 | 101m | 2:36.9 | RowErg | View workout | |
| 12/28/22 | v1000m/1:00r...4 | 4,000m | 2:30.0 | SkiErg | View workout | |
| 12/22/22 | 4967m | 26:19.6 | 2:39.0 | RowErg | View workout | |
| 12/22/22 | v250m/0:45r...12 | 3,000m | 2:34.6 | RowErg | View workout | |
| 12/21/22 | v1500m/2:00r...4 | 6,000m | 2:35.4 | RowErg | View workout | |
| 12/21/22 | 2:06 | 391m | 2:41.6 | SkiErg | View workout | |
| 12/21/22 | 20:00.0 | 610m | 16:23.6 | SkiErg | View workout | |
| 12/20/22 | v2:00/2:00r...5 | 2,836m | 2:28.0 | RowErg | View workout | |
| 12/20/22 | v2:00/2:00r...5 | 2,620m | 2:40.3 | SkiErg | View workout | |
| 12/19/22 | v500m/1:00r...6 | 3,000m | 2:38.2 | RowErg | View workout | |
| 12/19/22 | v500m/1:00r...6 | 3,000m | 2:40.2 | RowErg | View workout | |
| 12/19/22 | 2:14 | 415m | 2:42.0 | SkiErg | View workout | |
| 12/18/22 | 13:31 | 2,514m | 2:41.3 | RowErg | View workout | |
| 12/18/22 | v3:00/2:00r...5 | 2,980m | 2:31.0 | RowErg | View workout | |
| 12/18/22 | v3:00/2:00r...5 | 2,879m | 2:36.3 | SkiErg | View workout | |
| 12/17/22 | 5:33 | 1,016m | 2:44.0 | RowErg | View workout | |
| 12/17/22 | 10x500m/1:00r | 24:35.5 | 2:27.5 | RowErg | View workout | |
| 12/17/22 | v2000m/3:00r...3 | 3,500m | 2:27.2 | SkiErg | View workout | |
| 12/17/22 | v2000m/3:00r...3 | 3,500m | 2:26.9 | RowErg | View workout |