Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/22 |
0:25 |
76m |
2:47.1 |
RowErg |
View workout
|
12/16/22 |
8:06 |
1,515m |
2:40.6 |
RowErg |
View workout
|
12/16/22 |
v2:00/2:00r...5 |
2,689m |
2:36.1 |
RowErg |
View workout
|
12/16/22 |
1:14 |
224m |
2:45.6 |
SkiErg |
View workout
|
12/16/22 |
4:35.3 |
821m |
2:47.6 |
SkiErg |
View workout
|
12/15/22 |
10:26 |
2,011m |
2:35.7 |
RowErg |
View workout
|
12/15/22 |
3:11 |
578m |
2:45.7 |
SkiErg |
View workout
|
12/14/22 |
10x500m/1:00r |
24:15.2 |
2:25.5 |
RowErg |
View workout
|
12/14/22 |
6x13c/r |
16:10.4 |
6:07.0 |
SkiErg |
View workout
|
12/14/22 |
1:39 |
306m |
2:42.7 |
SkiErg |
View workout
|
12/13/22 |
10:32 |
2,009m |
2:37.5 |
RowErg |
View workout
|
12/13/22 |
v200m/2:16r...6 |
1,200m |
2:02.8 |
RowErg |
View workout
|
12/13/22 |
2:32 |
504m |
2:31.4 |
RowErg |
View workout
|
12/12/22 |
v3:00/2:00r...6 |
3,612m |
2:29.5 |
RowErg |
View workout
|
12/12/22 |
v250m/2:44r...5 |
1,250m |
2:16.8 |
RowErg |
View workout
|
12/12/22 |
4:42 |
859m |
2:44.3 |
SkiErg |
View workout
|
12/10/22 |
30:05 |
5,374m |
2:48.0 |
RowErg |
View workout
|
12/10/22 |
v1000m/2:00r...6 |
6,000m |
2:39.9 |
SkiErg |
View workout
|
12/10/22 |
v1000m/2:00r...6 |
6,000m |
2:33.8 |
RowErg |
View workout
|
12/09/22 |
v0:45/0:45r...20 |
3,176m |
2:21.6 |
RowErg |
View workout
|
12/09/22 |
2:06 |
387m |
2:43.5 |
SkiErg |
View workout
|
12/08/22 |
v4:00/2:00r...7 |
3,612m |
2:37.8 |
RowErg |
View workout
|
12/08/22 |
3:17 |
586m |
2:48.0 |
SkiErg |
View workout
|
12/07/22 |
v1:00/2:00r...5 |
2,449m |
2:39.2 |
RowErg |
View workout
|
12/06/22 |
v2000m/2:00r...4 |
5,000m |
2:37.6 |
RowErg |
View workout
|