Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/23 |
v2:00/9:11r...3 |
1,126m |
2:39.8 |
SkiErg |
View workout
|
03/23/23 |
v200m/4:12r...8 |
1,600m |
2:53.5 |
SkiErg |
View workout
|
03/21/23 |
v1:00/3:54r...10 |
1,791m |
2:47.5 |
SkiErg |
View workout
|
03/20/23 |
14:39 |
2,512m |
2:55.1 |
SkiErg |
View workout
|
02/14/23 |
5:12 |
1,007m |
2:34.9 |
SkiErg |
View workout
|
02/14/23 |
2:01 |
384m |
2:37.8 |
SkiErg |
View workout
|
02/13/23 |
2:06 |
409m |
2:34.2 |
SkiErg |
View workout
|
02/09/23 |
2:06 |
387m |
2:42.7 |
SkiErg |
View workout
|
02/08/23 |
v0:50/2:12r...10 |
1,848m |
2:15.2 |
RowErg |
View workout
|
02/08/23 |
30:00.0 |
1,800m |
8:20.0 |
SkiErg |
View workout
|
02/07/23 |
1:10 |
235m |
2:30.0 |
RowErg |
View workout
|
02/06/23 |
v6:00/2:00r...6 |
3,147m |
2:22.9 |
RowErg |
View workout
|
02/06/23 |
v150m/1:39r...9 |
1,350m |
2:29.0 |
SkiErg |
View workout
|
02/06/23 |
2:33 |
470m |
2:43.5 |
SkiErg |
View workout
|
02/03/23 |
v200m/4:16r...5 |
1,000m |
2:15.1 |
RowErg |
View workout
|
02/03/23 |
2:14 |
450m |
2:29.1 |
RowErg |
View workout
|
02/01/23 |
v1:00/1:00r...7 |
3,426m |
2:20.1 |
RowErg |
View workout
|
02/01/23 |
5:20 |
983m |
2:43.1 |
SkiErg |
View workout
|
01/30/23 |
v1:40/0:20r...9 |
2,842m |
2:38.3 |
SkiErg |
View workout
|
01/30/23 |
v100m/0:55r...6 |
600m |
2:20.4 |
RowErg |
View workout
|
01/30/23 |
4x100m/r |
4:59.2 |
6:14.0 |
RowErg |
View workout
|
01/30/23 |
2:07 |
385m |
2:45.1 |
SkiErg |
View workout
|
01/26/23 |
2:11 |
399m |
2:44.4 |
SkiErg |
View workout
|
01/24/23 |
2:11 |
399m |
2:44.4 |
SkiErg |
View workout
|
01/24/23 |
11:02.0 |
2,666m |
4:08.3 |
BikeErg |
View workout
|