Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/01/23 |
v1500m/2:00r...4 |
6,000m |
2:40.1 |
RowErg |
View workout
|
05/31/23 |
v500m/2:00r...5 |
2,500m |
2:32.2 |
RowErg |
View workout
|
05/30/23 |
3:20 |
585m |
2:51.5 |
SkiErg |
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|
05/30/23 |
11:49.5 |
2,245m |
2:38.0 |
SkiErg |
View workout
|
05/27/23 |
v3:00/2:00r...4 |
2,279m |
2:37.9 |
RowErg |
View workout
|
05/27/23 |
v3:00/2:00r...4 |
2,215m |
2:42.5 |
SkiErg |
View workout
|
05/27/23 |
v3:00/2:00r...4 |
2,404m |
2:29.7 |
RowErg |
View workout
|
05/27/23 |
v3:00/2:00r...4 |
2,352m |
2:33.0 |
SkiErg |
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|
05/27/23 |
2:05 |
386m |
2:42.0 |
SkiErg |
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|
05/26/23 |
v250m/0:45r...12 |
3,000m |
2:35.0 |
RowErg |
View workout
|
05/26/23 |
v250m/0:45r...12 |
3,000m |
2:35.5 |
SkiErg |
View workout
|
05/26/23 |
2:07 |
382m |
2:46.6 |
SkiErg |
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|
05/23/23 |
1600m |
8:03.6 |
2:31.1 |
RowErg |
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|
05/23/23 |
2:11 |
383m |
2:52.1 |
SkiErg |
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|
05/22/23 |
v600m/1:32r...3 |
1,800m |
2:31.1 |
RowErg |
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|
05/22/23 |
2:18 |
421m |
2:44.2 |
SkiErg |
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|
05/21/23 |
v500m/2:00r...5 |
3,500m |
2:34.3 |
RowErg |
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|
05/21/23 |
v500m/2:00r...5 |
3,500m |
2:34.8 |
SkiErg |
View workout
|
05/21/23 |
2:04 |
383m |
2:43.0 |
SkiErg |
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|
05/20/23 |
v5:00/2:00r...4 |
3,853m |
2:35.7 |
RowErg |
View workout
|
05/20/23 |
v5:00/2:00r...4 |
3,772m |
2:39.0 |
SkiErg |
View workout
|
05/20/23 |
2:04 |
379m |
2:44.7 |
SkiErg |
View workout
|
05/19/23 |
v1:00/1:00r...12 |
2,682m |
2:14.2 |
RowErg |
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|
05/19/23 |
v0:20/0:20r...18 |
1,314m |
2:22.6 |
SkiErg |
View workout
|
05/19/23 |
8:10 |
1,508m |
2:42.5 |
SkiErg |
View workout
|