Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/23 | v500m/2:00r...5 | 2,500m | 2:30.7 | RowErg | View workout | |
| 07/07/23 | 2:07 | 383m | 2:46.0 | RowErg | View workout | |
| 07/06/23 | v1:00/2:00r...5 | 4,792m | 2:42.7 | BikeErg | View workout | |
| 07/06/23 | v0:45/5:17r...5 | 764m | 2:27.2 | SkiErg | View workout | |
| 07/06/23 | 2:14 | 409m | 2:44.3 | SkiErg | View workout | |
| 07/05/23 | 10000m | 27:17.6 | 2:43.7 | BikeErg | View workout | |
| 07/05/23 | 5000m | 25:30.8 | 2:33.0 | RowErg | View workout | |
| 07/05/23 | 5000m | 25:46.4 | 2:34.6 | SkiErg | View workout | |
| 07/05/23 | 2:06 | 384m | 2:44.3 | SkiErg | View workout | |
| 07/04/23 | 2:54 | 739m | 3:55.9 | BikeErg | View workout | |
| 07/04/23 | 20:00 | 7,514m | 2:39.7 | BikeErg | View workout | |
| 07/04/23 | v5:00/2:00r...4 | 7,778m | 2:34.2 | BikeErg | View workout | |
| 07/04/23 | v5:00/2:00r...4 | 3,716m | 2:41.4 | SkiErg | View workout | |
| 07/04/23 | v5:00/2:00r...4 | 3,984m | 2:30.6 | RowErg | View workout | |
| 07/04/23 | 2:07 | 394m | 2:41.2 | RowErg | View workout | |
| 07/03/23 | v1000m/2:00r...8 | 8,000m | 2:38.0 | BikeErg | View workout | |
| 07/03/23 | v200m/2:52r...4 | 800m | 2:26.8 | SkiErg | View workout | |
| 07/03/23 | 5:26 | 1,010m | 2:41.5 | SkiErg | View workout | |
| 07/01/23 | 25:00 | 8,740m | 2:51.6 | BikeErg | View workout | |
| 07/01/23 | v2:30/0:30r...10 | 4,525m | 2:45.7 | SkiErg | View workout | |
| 07/01/23 | v2:30/0:30r...10 | 9,513m | 2:37.6 | BikeErg | View workout | |
| 07/01/23 | 2:05 | 670m | 3:06.7 | BikeErg | View workout | |
| 06/30/23 | v150m/2:47r...6 | 900m | 2:38.3 | SkiErg | View workout | |
| 06/30/23 | v0:45/0:45r...20 | 3,244m | 2:18.7 | RowErg | View workout | |
| 06/30/23 | 2:07 | 399m | 2:40.1 | RowErg | View workout |