Hilary Penrod

Log

Date Workout Score Ave Comments Action
05/01/23 v150m/1:51r...6 900m 2:25.4 View workout
05/01/23 2:37 509m 2:34.2 View workout
04/28/23 5:07 1,015m 2:31.6 View workout
04/28/23 v100m/1:57r...3 300m 2:31.3 View workout
04/28/23 2:07 409m 2:35.9 View workout
04/25/23 5:15.0 1,009m 2:36.0

Warm up.. erg wouldn’t connect

View workout
04/24/23 v200m/2:05r...10 2,000m 2:22.1 View workout
04/18/23 800m 3:55.1 2:26.9 View workout
04/18/23 v800m/10:00r...1 800m 2:27.0 View workout
04/18/23 3:21 603m 2:46.9 View workout
04/17/23 v200m/1:54r...6 1,200m 2:28.6 View workout
04/11/23 v200m/2:26r...6 1,200m 2:43.4 View workout
04/11/23 2:09 402m 2:40.5 View workout
04/10/23 v1:00/1:00r...12 2,523m 2:22.6 View workout
04/10/23 v200m/3:39r...5 1,000m 2:32.7 View workout
04/06/23 v44c/5:59r...3 2,438m 2:33.5 View workout
04/04/23 5:06 993m 2:34.4 View workout
04/03/23 v6:00/2:00r...6 2,969m 2:31.5 View workout
04/03/23 v20c/4:21r...4 1,454m 2:29.8 View workout
04/03/23 1:59 365m 2:44.1 View workout
03/30/23 v3:00/2:00r...6 3,384m 2:39.5 View workout
03/29/23 8:32 1,615m 2:38.7 View workout
03/28/23 v200m/5:10r...7 1,400m 2:30.5 View workout
03/27/23 5x3:00/1:00r 3,010m 2:29.5 View workout
03/27/23 1:47 335m 2:40.2 View workout