Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/01/23 |
v150m/1:51r...6 |
900m |
2:25.4 |
SkiErg |
View workout
|
05/01/23 |
2:37 |
509m |
2:34.2 |
SkiErg |
View workout
|
04/28/23 |
5:07 |
1,015m |
2:31.6 |
SkiErg |
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|
04/28/23 |
v100m/1:57r...3 |
300m |
2:31.3 |
SkiErg |
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|
04/28/23 |
2:07 |
409m |
2:35.9 |
SkiErg |
View workout
|
04/25/23 |
5:15.0 |
1,009m |
2:36.0 |
RowErg |
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|
04/24/23 |
v200m/2:05r...10 |
2,000m |
2:22.1 |
SkiErg |
View workout
|
04/18/23 |
800m |
3:55.1 |
2:26.9 |
SkiErg |
View workout
|
04/18/23 |
v800m/10:00r...1 |
800m |
2:27.0 |
SkiErg |
View workout
|
04/18/23 |
3:21 |
603m |
2:46.9 |
SkiErg |
View workout
|
04/17/23 |
v200m/1:54r...6 |
1,200m |
2:28.6 |
SkiErg |
View workout
|
04/11/23 |
v200m/2:26r...6 |
1,200m |
2:43.4 |
SkiErg |
View workout
|
04/11/23 |
2:09 |
402m |
2:40.5 |
SkiErg |
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|
04/10/23 |
v1:00/1:00r...12 |
2,523m |
2:22.6 |
SkiErg |
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|
04/10/23 |
v200m/3:39r...5 |
1,000m |
2:32.7 |
SkiErg |
View workout
|
04/06/23 |
v44c/5:59r...3 |
2,438m |
2:33.5 |
SkiErg |
View workout
|
04/04/23 |
5:06 |
993m |
2:34.4 |
SkiErg |
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|
04/03/23 |
v6:00/2:00r...6 |
2,969m |
2:31.5 |
SkiErg |
View workout
|
04/03/23 |
v20c/4:21r...4 |
1,454m |
2:29.8 |
SkiErg |
View workout
|
04/03/23 |
1:59 |
365m |
2:44.1 |
SkiErg |
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|
03/30/23 |
v3:00/2:00r...6 |
3,384m |
2:39.5 |
RowErg |
View workout
|
03/29/23 |
8:32 |
1,615m |
2:38.7 |
SkiErg |
View workout
|
03/28/23 |
v200m/5:10r...7 |
1,400m |
2:30.5 |
SkiErg |
View workout
|
03/27/23 |
5x3:00/1:00r |
3,010m |
2:29.5 |
RowErg |
View workout
|
03/27/23 |
1:47 |
335m |
2:40.2 |
RowErg |
View workout
|