Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/23 |
2:13.0 |
402m |
2:45.4 |
SkiErg |
View workout
|
01/20/23 |
15:06 |
2,811m |
2:41.2 |
SkiErg |
View workout
|
01/19/23 |
3:20 |
592m |
2:49.4 |
SkiErg |
View workout
|
01/18/23 |
v25c/1:00r...3 |
1,390m |
2:34.9 |
RowErg |
View workout
|
01/18/23 |
v10c/0:48r...5 |
872m |
2:22.3 |
SkiErg |
View workout
|
01/18/23 |
2:07 |
402m |
2:38.4 |
SkiErg |
View workout
|
01/17/23 |
2:53 |
569m |
2:32.5 |
SkiErg |
View workout
|
01/17/23 |
2:52 |
510m |
2:49.1 |
SkiErg |
View workout
|
01/14/23 |
5:07 |
1,022m |
2:30.3 |
RowErg |
View workout
|
01/13/23 |
3x2:00/2:00r |
1,340m |
2:14.3 |
RowErg |
View workout
|
01/13/23 |
5:15 |
1,013m |
2:35.5 |
RowErg |
View workout
|
01/11/23 |
v250m/1:45r...7 |
1,750m |
2:25.1 |
RowErg |
View workout
|
01/10/23 |
v1:00/2:00r...5 |
2,555m |
2:32.6 |
RowErg |
View workout
|
01/10/23 |
2:11 |
395m |
2:46.5 |
SkiErg |
View workout
|
01/09/23 |
v1:40/0:20r...9 |
2,986m |
2:30.7 |
RowErg |
View workout
|
01/08/23 |
v1000m/2:00r...6 |
6,000m |
2:34.6 |
SkiErg |
View workout
|
01/08/23 |
v1000m/2:00r...6 |
6,000m |
2:27.3 |
RowErg |
View workout
|
01/06/23 |
2:08 |
393m |
2:43.8 |
SkiErg |
View workout
|
01/05/23 |
2:07 |
383m |
2:45.7 |
SkiErg |
View workout
|
01/04/23 |
5x500m/1:00r |
12:13.3 |
2:26.6 |
RowErg |
View workout
|
01/04/23 |
v200m/r...25 |
3,000m |
2:39.9 |
RowErg |
View workout
|
01/04/23 |
2:06 |
393m |
2:40.5 |
SkiErg |
View workout
|
01/03/23 |
v8:00/3:00r...4 |
3,949m |
2:31.9 |
RowErg |
View workout
|
01/03/23 |
10:20 |
1,913m |
2:42.1 |
SkiErg |
View workout
|
01/01/23 |
v2023m/3:00r...4 |
8,092m |
2:34.0 |
SkiErg |
View workout
|